Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken Broilers Or Fryers Skin Only Cooked Rotisserie Original Seasoning"
Food Name: Chicken Broilers Or Fryers Skin Only Cooked Rotisserie Original Seasoning | |
Food Group: Meats | |
Macronutrients | |
Calories (kcal): 406 | Total Fat (g): 37 |
Protein (g): 18 | Water (g): 44 |
Fats | |
Saturated Fat (g): 10 | Cholesterol (mg): 141 |
Monounsaturated Fat (mg): 16793 | Polyunsaturated Fat (mg): 5423 |
Omega-3 (mg): 233 | Omega-6 (mg): 5131 |
ALA (18:3 n-3) (mg): 233 | |
Vitamins | |
Vitamin A (IU): 186 | Vitamin A (RAE) (mcg): 56 |
Menaquinone-4 (mcg): 21 | Niacin/B3 (mg): 6 |
Pantothenic Acid/B5 (mg): 1 | Folate/B9 (mcg): 11 |
Food Folate (mcg): 11 | Folate DFE (mcg): 11 |
Minerals | |
Calcium (mg): 25 | Iron (mg): 1 |
Magnesium (mg): 26 | Phosphorus (mg): 248 |
Potassium (mg): 245 | Sodium (mg): 381 |
Zinc (mg): 1 | Selenium (mcg): 19 |
Amino Acids | |
Tryptophan (mg): 111 | Threonine (mg): 436 |
Isoleucine (mg): 539 | Leucine (mg): 1087 |
Lysine (mg): 1138 | Methionine (mg): 555 |
Cystine (mg): 186 | Phenylalanine (mg): 389 |
Tyrosine (mg): 359 | Valine (mg): 640 |
Arginine (mg): 1069 | Histidine (mg): 673 |
Alanine (mg): 1226 | Aspartic Acid (mg): 1353 |
Glutamic Acid (mg): 2181 | Glycine (mg): 2095 |
Proline (mg): 1654 | Serine (mg): 668 |
Hydroxyproline (mg): 619 | |
Other Compounds | |
Choline (mg): 46 | Betaine (mg): 7 |
Retinol (mcg): 56 | PRAL Score: 12 |
Key Nutrition Facts about Chicken Broilers Or Fryers Skin Only Cooked Rotisserie Original Seasoning
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Broilers Or Fryers Skin Only Cooked Rotisserie Original Seasoning'?
100 grams of 'Chicken Broilers Or Fryers Skin Only Cooked Rotisserie Original Seasoning' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 18g (around 36% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 37g (around 47% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken Broilers Or Fryers Skin Only Cooked Rotisserie Original Seasoning'?
A 100-gram serving of 'Chicken Broilers Or Fryers Skin Only Cooked Rotisserie Original Seasoning' provides around 406 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 20% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Chicken Broilers Or Fryers Skin Only Cooked Rotisserie Original Seasoning' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken Broilers Or Fryers Skin Only Cooked Rotisserie Original Seasoning' is mainly a source of fat. It contains 18g protein, 0g carbs, and 37g fat, making it suitable for diets focused on fat.
Does 'Chicken Broilers Or Fryers Skin Only Cooked Rotisserie Original Seasoning' contain calcium, potassium, iron, and other essential minerals?
'Chicken Broilers Or Fryers Skin Only Cooked Rotisserie Original Seasoning' is a good source of the following minerals per 100g:
Selenium (mcg): 19 mcg (35% DV).
It is also an average source of:
Phosphorus (mg): 248 mg (20% DV),
Sodium (mg): 381 mg (17% DV).
'Chicken Broilers Or Fryers Skin Only Cooked Rotisserie Original Seasoning' contains low amounts of the following minerals per 100g:
Calcium (mg): 25 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 245 mg (5% DV),
Magnesium (mg): 26 mg (6% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Chicken Broilers Or Fryers Skin Only Cooked Rotisserie Original Seasoning in significant amounts?
'Chicken Broilers Or Fryers Skin Only Cooked Rotisserie Original Seasoning' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 6 mg (38% DV),
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Menaquinone-4 (mcg): 21 mcg (18% DV),
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Chicken Broilers Or Fryers Skin Only Cooked Rotisserie Original Seasoning' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 56 mcg (6% DV),
Vitamin A (IU): 186 IU (6% DV),
Folate/B9 (mcg): 11 mcg (3% DV),
Food Folate (mcg): 11 mcg (3% DV),
Folate DFE (mcg): 11 mcg (3% DV).
Which nutrients in 'Chicken Broilers Or Fryers Skin Only Cooked Rotisserie Original Seasoning' may be harmful if consumed in excess?
'Chicken Broilers Or Fryers Skin Only Cooked Rotisserie Original Seasoning' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 10 g (50% of max recommended).
It also contains moderate levels of:
Cholesterol (mg): 141 mg (47% of max recommended).