Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Carob-Flavor Beverage Mix Powder"
| Food Name: Carob-Flavor Beverage Mix Powder | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 372 | Protein (g): 2 |
| Carbohydrates (g): 93 | Fiber (g): 8 |
| Net Carbs (g): 85 | Water (g): 3 |
| Fats | |
| Monounsaturated Fat (mg): 60 | Polyunsaturated Fat (mg): 68 |
| Omega-3 (mg): 2 | Omega-6 (mg): 66 |
| Vitamins | |
| Niacin/B3 (mg): 1 | |
| Minerals | |
| Calcium (mg): 32 | Iron (mg): 5 |
| Magnesium (mg): 5 | Phosphorus (mg): 7 |
| Potassium (mg): 104 | Sodium (mg): 103 |
| Selenium (mcg): 2 | |
| Other Compounds | |
| PRAL Score: -2 | |
Key Nutrition Facts about Carob-Flavor Beverage Mix Powder
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Carob-Flavor Beverage Mix Powder'?
100 grams of 'Carob-Flavor Beverage Mix Powder' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 93g (around 34% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Carob-Flavor Beverage Mix Powder'?
A 100-gram serving of 'Carob-Flavor Beverage Mix Powder' provides around 372 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Carob-Flavor Beverage Mix Powder' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Carob-Flavor Beverage Mix Powder' is mainly a source of carbohydrates. It contains 2g protein, 93g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Carob-Flavor Beverage Mix Powder' contain calcium, potassium, iron, and other essential minerals?
'Carob-Flavor Beverage Mix Powder' is a good source of the following minerals per 100g:
Iron (mg): 5 mg (28% DV).
'Carob-Flavor Beverage Mix Powder' contains low amounts of the following minerals per 100g:
Calcium (mg): 32 mg (2% DV),
Potassium (mg): 104 mg (2% DV),
Magnesium (mg): 5 mg (1% DV),
Phosphorus (mg): 7 mg (1% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 103 mg (4% DV).
Which vitamins are present in Carob-Flavor Beverage Mix Powder in significant amounts?
'Carob-Flavor Beverage Mix Powder' contains small to moderate amounts of the following vitamins per 100g:
Niacin/B3 (mg): 1 mg (6% DV).
Which nutrients in 'Carob-Flavor Beverage Mix Powder' may be harmful if consumed in excess?
'Carob-Flavor Beverage Mix Powder' does not contain significant amounts of commonly overconsumed nutrients per 100g.