Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Caribou Eye Raw (Alaska Native)"
| Food Name: Caribou Eye Raw (Alaska Native) | |
| Food Group: American Indian | |
| Macronutrients | |
| Calories (kcal): 326 | Total Fat (g): 31 |
| Protein (g): 11 | Water (g): 57 |
| Vitamins | |
| Vitamin A (IU): 400 | |
| Minerals | |
| Calcium (mg): 19 | Iron (mg): 5 |
| Phosphorus (mg): 58 | |
Key Nutrition Facts about Caribou Eye Raw (Alaska Native)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Caribou Eye Raw (Alaska Native)'?
100 grams of 'Caribou Eye Raw (Alaska Native)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 11g (around 22% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 31g (around 40% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Caribou Eye Raw (Alaska Native)'?
A 100-gram serving of 'Caribou Eye Raw (Alaska Native)' provides around 326 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 16% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Caribou Eye Raw (Alaska Native)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Caribou Eye Raw (Alaska Native)' is mainly a source of fat. It contains 11g protein, 0g carbs, and 31g fat, making it suitable for diets focused on fat.
Does 'Caribou Eye Raw (Alaska Native)' contain calcium, potassium, iron, and other essential minerals?
'Caribou Eye Raw (Alaska Native)' is a good source of the following minerals per 100g:
Iron (mg): 5 mg (28% DV).
'Caribou Eye Raw (Alaska Native)' contains low amounts of the following minerals per 100g:
Calcium (mg): 19 mg (1% DV),
Phosphorus (mg): 58 mg (5% DV).
Which vitamins are present in Caribou Eye Raw (Alaska Native) in significant amounts?
'Caribou Eye Raw (Alaska Native)' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 400 IU (13% DV).
Which nutrients in 'Caribou Eye Raw (Alaska Native)' may be harmful if consumed in excess?
'Caribou Eye Raw (Alaska Native)' does not contain significant amounts of commonly overconsumed nutrients per 100g.