Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Burrito With Chicken"
| Food Name: Burrito With Chicken | |
| Food Group: Prepared Meals | |
| Macronutrients | |
| Calories (kcal): 242 | Total Fat (g): 12 |
| Protein (g): 17 | Carbohydrates (g): 17 |
| Sugars (g): 2 | Fiber (g): 1 |
| Net Carbs (g): 15 | Water (g): 52 |
| Fats | |
| Saturated Fat (g): 6 | Cholesterol (mg): 56 |
| Monounsaturated Fat (mg): 3551 | Polyunsaturated Fat (mg): 1234 |
| Omega-3 (mg): 152 | Omega-6 (mg): 1073 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 55 | Vitamin K (mcg): 4 |
| Niacin/B3 (mg): 4 | Folate/B9 (mcg): 34 |
| Folic Acid (mcg): 22 | Food Folate (mcg): 12 |
| Folate DFE (mcg): 49 | |
| Minerals | |
| Calcium (mg): 241 | Iron (mg): 2 |
| Magnesium (mg): 23 | Phosphorus (mg): 251 |
| Potassium (mg): 180 | Sodium (mg): 582 |
| Zinc (mg): 1 | Selenium (mcg): 18 |
| Other Compounds | |
| Choline (mg): 28 | Retinol (mcg): 51 |
| Beta-Carotene (mcg): 57 | Lycopene (mcg): 834 |
| Lutein + Zeaxanthin (mcg): 31 | PRAL Score: 10 |
Key Nutrition Facts about Burrito With Chicken
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Burrito With Chicken'?
100 grams of 'Burrito With Chicken' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 17g (around 34% of daily requirement),
Carbohydrates – 17g (around 6% of daily requirement),
Fat – 12g (around 15% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Burrito With Chicken'?
A 100-gram serving of 'Burrito With Chicken' provides around 242 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 12% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Burrito With Chicken' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Burrito With Chicken' is mainly a source of protein. It contains 17g protein, 17g carbs, and 12g fat, making it suitable for diets focused on protein.
Does 'Burrito With Chicken' contain calcium, potassium, iron, and other essential minerals?
'Burrito With Chicken' is a good source of the following minerals per 100g:
Selenium (mcg): 18 mcg (33% DV),
Sodium (mg): 582 mg (25% DV).
It is also an average source of:
Calcium (mg): 241 mg (19% DV),
Phosphorus (mg): 251 mg (20% DV).
'Burrito With Chicken' contains low amounts of the following minerals per 100g:
Iron (mg): 2 mg (11% DV),
Potassium (mg): 180 mg (4% DV),
Magnesium (mg): 23 mg (5% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Burrito With Chicken in significant amounts?
'Burrito With Chicken' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
'Burrito With Chicken' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 55 mcg (6% DV),
Vitamin K (mcg): 4 mcg (3% DV),
Folate/B9 (mcg): 34 mcg (9% DV),
Folic Acid (mcg): 22 mcg (6% DV),
Food Folate (mcg): 12 mcg (3% DV),
Folate DFE (mcg): 49 mcg (12% DV).
Which nutrients in 'Burrito With Chicken' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 6 g (30% of max recommended),
Sodium (mg): 582 mg (25% of max recommended).