Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Burger King Double Whopper With Cheese"
| Food Name: Burger King Double Whopper With Cheese | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 266 | Total Fat (g): 17 |
| Protein (g): 14 | Carbohydrates (g): 14 |
| Sugars (g): 4 | Fiber (g): 2 |
| Net Carbs (g): 12 | Water (g): 53 |
| Fats | |
| Saturated Fat (g): 7 | Cholesterol (mg): 47 |
| Monounsaturated Fat (mg): 6298 | Polyunsaturated Fat (mg): 2987 |
| Omega-3 (mg): 392 | Omega-6 (mg): 2595 |
| ALA (18:3 n-3) (mg): 392 | |
| Vitamins | |
| Vitamin K (mcg): 12 | Niacin/B3 (mg): 3 |
| Folate/B9 (mcg): 27 | Folic Acid (mcg): 22 |
| Food Folate (mcg): 5 | Folate DFE (mcg): 42 |
| Minerals | |
| Calcium (mg): 78 | Iron (mg): 5 |
| Magnesium (mg): 19 | Phosphorus (mg): 128 |
| Potassium (mg): 189 | Sodium (mg): 387 |
| Zinc (mg): 4 | Selenium (mcg): 17 |
| Amino Acids | |
| Tryptophan (mg): 100 | Threonine (mg): 400 |
| Isoleucine (mg): 590 | Leucine (mg): 1060 |
| Lysine (mg): 1010 | Methionine (mg): 290 |
| Cystine (mg): 110 | Phenylalanine (mg): 610 |
| Tyrosine (mg): 380 | Valine (mg): 690 |
| Arginine (mg): 760 | Histidine (mg): 370 |
| Alanine (mg): 640 | Aspartic Acid (mg): 980 |
| Glutamic Acid (mg): 2550 | Glycine (mg): 940 |
| Proline (mg): 1230 | Serine (mg): 340 |
| Hydroxyproline (mg): 200 | |
| Other Compounds | |
| PRAL Score: 6 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 1 | Fructose (g): 1 |
| Maltose (g): 1 | Galactose (g): 1 |
| Starch (g): 10 | |
Key Nutrition Facts about Burger King Double Whopper With Cheese
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Burger King Double Whopper With Cheese'?
100 grams of 'Burger King Double Whopper With Cheese' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 14g (around 28% of daily requirement),
Carbohydrates – 14g (around 5% of daily requirement),
Fat – 17g (around 22% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Burger King Double Whopper With Cheese'?
A 100-gram serving of 'Burger King Double Whopper With Cheese' provides around 266 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 13% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Burger King Double Whopper With Cheese' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Burger King Double Whopper With Cheese' is mainly a source of fat. It contains 14g protein, 14g carbs, and 17g fat, making it suitable for diets focused on fat.
Does 'Burger King Double Whopper With Cheese' contain calcium, potassium, iron, and other essential minerals?
'Burger King Double Whopper With Cheese' is a good source of the following minerals per 100g:
Iron (mg): 5 mg (28% DV),
Zinc (mg): 4 mg (36% DV),
Selenium (mcg): 17 mcg (31% DV).
It is also an average source of:
Sodium (mg): 387 mg (17% DV).
'Burger King Double Whopper With Cheese' contains low amounts of the following minerals per 100g:
Calcium (mg): 78 mg (6% DV),
Potassium (mg): 189 mg (4% DV),
Magnesium (mg): 19 mg (5% DV),
Phosphorus (mg): 128 mg (10% DV).
Which vitamins are present in Burger King Double Whopper With Cheese in significant amounts?
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV).
'Burger King Double Whopper With Cheese' contains small to moderate amounts of the following vitamins per 100g:
Vitamin K (mcg): 12 mcg (10% DV),
Folate/B9 (mcg): 27 mcg (7% DV),
Folic Acid (mcg): 22 mcg (6% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 42 mcg (11% DV).
Which nutrients in 'Burger King Double Whopper With Cheese' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 7 g (35% of max recommended).