Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Burger King Croissanwich With Sausage And Cheese"
Food Name: Burger King Croissanwich With Sausage And Cheese | |
Food Group: Fast Foods | |
Macronutrients | |
Calories (kcal): 376 | Total Fat (g): 25 |
Protein (g): 14 | Carbohydrates (g): 23 |
Sugars (g): 3 | Fiber (g): 1 |
Net Carbs (g): 22 | Water (g): 35 |
Fats | |
Saturated Fat (g): 9 | Cholesterol (mg): 43 |
Monounsaturated Fat (mg): 12025 | Polyunsaturated Fat (mg): 3114 |
Omega-3 (mg): 150 | Omega-6 (mg): 2905 |
ALA (18:3 n-3) (mg): 150 | |
Vitamins | |
Vitamin E (mg): 1 | Vitamin K (mcg): 7 |
Dihydrophylloquinone (mcg): 12 | Niacin/B3 (mg): 4 |
Pantothenic Acid/B5 (mg): 1 | |
Minerals | |
Calcium (mg): 107 | Iron (mg): 2 |
Magnesium (mg): 19 | Phosphorus (mg): 158 |
Potassium (mg): 205 | Sodium (mg): 782 |
Zinc (mg): 1 | Selenium (mcg): 21 |
Amino Acids | |
Tryptophan (mg): 111 | Threonine (mg): 480 |
Isoleucine (mg): 578 | Leucine (mg): 1047 |
Lysine (mg): 819 | Methionine (mg): 261 |
Cystine (mg): 178 | Phenylalanine (mg): 587 |
Tyrosine (mg): 463 | Valine (mg): 687 |
Arginine (mg): 679 | Histidine (mg): 411 |
Alanine (mg): 651 | Aspartic Acid (mg): 1002 |
Glutamic Acid (mg): 3075 | Glycine (mg): 679 |
Proline (mg): 1022 | Serine (mg): 636 |
Other Compounds | |
PRAL Score: 6 | |
Sugars and Carbohydrates | |
Glucose (g): 1 | Fructose (g): 1 |
Lactose (g): 1 | Maltose (g): 1 |
Starch (g): 18 |
Key Nutrition Facts about Burger King Croissanwich With Sausage And Cheese
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Burger King Croissanwich With Sausage And Cheese'?
100 grams of 'Burger King Croissanwich With Sausage And Cheese' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 14g (around 28% of daily requirement),
Carbohydrates – 23g (around 8% of daily requirement),
Fat – 25g (around 32% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Burger King Croissanwich With Sausage And Cheese'?
A 100-gram serving of 'Burger King Croissanwich With Sausage And Cheese' provides around 376 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Burger King Croissanwich With Sausage And Cheese' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Burger King Croissanwich With Sausage And Cheese' is mainly a source of fat. It contains 14g protein, 23g carbs, and 25g fat, making it suitable for diets focused on fat.
Does 'Burger King Croissanwich With Sausage And Cheese' contain calcium, potassium, iron, and other essential minerals?
'Burger King Croissanwich With Sausage And Cheese' is a good source of the following minerals per 100g:
Selenium (mcg): 21 mcg (38% DV),
Sodium (mg): 782 mg (34% DV).
'Burger King Croissanwich With Sausage And Cheese' contains low amounts of the following minerals per 100g:
Calcium (mg): 107 mg (8% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 205 mg (4% DV),
Magnesium (mg): 19 mg (5% DV),
Phosphorus (mg): 158 mg (13% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Burger King Croissanwich With Sausage And Cheese in significant amounts?
'Burger King Croissanwich With Sausage And Cheese' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV),
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Burger King Croissanwich With Sausage And Cheese' contains small to moderate amounts of the following vitamins per 100g:
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 7 mcg (6% DV),
Dihydrophylloquinone (mcg): 12 mcg (10% DV).
Which nutrients in 'Burger King Croissanwich With Sausage And Cheese' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 9 g (45% of max recommended),
Sodium (mg): 782 mg (34% of max recommended).