Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Snack Gerber Graduate Fruit Strips Real Fruit Bars"
| Food Name: Babyfood Snack Gerber Graduate Fruit Strips Real Fruit Bars | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 330 | Total Fat (g): 2 |
| Protein (g): 1 | Carbohydrates (g): 77 |
| Sugars (g): 69 | Fiber (g): 2 |
| Net Carbs (g): 75 | Water (g): 19 |
| Fats | |
| Monounsaturated Fat (mg): 92 | Polyunsaturated Fat (mg): 664 |
| Omega-3 (mg): 115 | Omega-6 (mg): 549 |
| Vitamins | |
| Vitamin A (IU): 233 | Vitamin A (RAE) (mcg): 12 |
| Vitamin C (mg): 180 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 3 | Folate/B9 (mcg): 1 |
| Food Folate (mcg): 1 | Folate DFE (mcg): 1 |
| Minerals | |
| Calcium (mg): 18 | Iron (mg): 1 |
| Magnesium (mg): 9 | Phosphorus (mg): 23 |
| Potassium (mg): 312 | Sodium (mg): 14 |
| Manganese (mg): 1 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 15 | Beta-Carotene (mcg): 102 |
| Lutein + Zeaxanthin (mcg): 81 | PRAL Score: -6 |
Key Nutrition Facts about Babyfood Snack Gerber Graduate Fruit Strips Real Fruit Bars
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Snack Gerber Graduate Fruit Strips Real Fruit Bars'?
100 grams of 'Babyfood Snack Gerber Graduate Fruit Strips Real Fruit Bars' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 77g (around 28% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Babyfood Snack Gerber Graduate Fruit Strips Real Fruit Bars'?
A 100-gram serving of 'Babyfood Snack Gerber Graduate Fruit Strips Real Fruit Bars' provides around 330 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 17% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Babyfood Snack Gerber Graduate Fruit Strips Real Fruit Bars' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Snack Gerber Graduate Fruit Strips Real Fruit Bars' is mainly a source of carbohydrates. It contains 1g protein, 77g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Snack Gerber Graduate Fruit Strips Real Fruit Bars' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Snack Gerber Graduate Fruit Strips Real Fruit Bars' is a good source of the following minerals per 100g:
Manganese (mg): 1 mg (43% DV).
'Babyfood Snack Gerber Graduate Fruit Strips Real Fruit Bars' contains low amounts of the following minerals per 100g:
Calcium (mg): 18 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 312 mg (7% DV),
Magnesium (mg): 9 mg (2% DV),
Phosphorus (mg): 23 mg (2% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 14 mg (1% DV).
Which vitamins are present in Babyfood Snack Gerber Graduate Fruit Strips Real Fruit Bars in significant amounts?
'Babyfood Snack Gerber Graduate Fruit Strips Real Fruit Bars' is a good source of the following vitamins per 100g:
Vitamin C (mg): 180 mg (200% DV).
'Babyfood Snack Gerber Graduate Fruit Strips Real Fruit Bars' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 12 mcg (1% DV),
Vitamin A (IU): 233 IU (8% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 3 mcg (3% DV),
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Babyfood Snack Gerber Graduate Fruit Strips Real Fruit Bars' may be harmful if consumed in excess?
'Babyfood Snack Gerber Graduate Fruit Strips Real Fruit Bars' does not contain significant amounts of commonly overconsumed nutrients per 100g.