Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Vegetable And Brown Rice Strained"
| Food Name: Babyfood Vegetable And Brown Rice Strained | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 69 | Total Fat (g): 2 |
| Protein (g): 2 | Carbohydrates (g): 12 |
| Sugars (g): 2 | Fiber (g): 1 |
| Net Carbs (g): 11 | Water (g): 84 |
| Fats | |
| Monounsaturated Fat (mg): 970 | Polyunsaturated Fat (mg): 320 |
| Omega-3 (mg): 11 | Omega-6 (mg): 302 |
| Vitamins | |
| Vitamin A (IU): 150 | Vitamin A (RAE) (mcg): 8 |
| Vitamin K (mcg): 13 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 16 | Food Folate (mcg): 16 |
| Folate DFE (mcg): 16 | |
| Minerals | |
| Calcium (mg): 14 | Magnesium (mg): 15 |
| Phosphorus (mg): 33 | Potassium (mg): 135 |
| Sodium (mg): 14 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 15 | Beta-Carotene (mcg): 73 |
| Alpha-Carotene (mcg): 33 | Lycopene (mcg): 1 |
| Lutein + Zeaxanthin (mcg): 550 | PRAL Score: -1 |
Key Nutrition Facts about Babyfood Vegetable And Brown Rice Strained
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Vegetable And Brown Rice Strained'?
100 grams of 'Babyfood Vegetable And Brown Rice Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 12g (around 4% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Vegetable And Brown Rice Strained'?
A 100-gram serving of 'Babyfood Vegetable And Brown Rice Strained' provides around 69 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Vegetable And Brown Rice Strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Vegetable And Brown Rice Strained' is mainly a source of carbohydrates. It contains 2g protein, 12g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Vegetable And Brown Rice Strained' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Vegetable And Brown Rice Strained' contains low amounts of the following minerals per 100g:
Calcium (mg): 14 mg (1% DV),
Potassium (mg): 135 mg (3% DV),
Magnesium (mg): 15 mg (4% DV),
Phosphorus (mg): 33 mg (3% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 14 mg (1% DV).
Which vitamins are present in Babyfood Vegetable And Brown Rice Strained in significant amounts?
'Babyfood Vegetable And Brown Rice Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 8 mcg (1% DV),
Vitamin A (IU): 150 IU (5% DV),
Vitamin K (mcg): 13 mcg (11% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 16 mcg (4% DV),
Food Folate (mcg): 16 mcg (4% DV),
Folate DFE (mcg): 16 mcg (4% DV).
Which nutrients in 'Babyfood Vegetable And Brown Rice Strained' may be harmful if consumed in excess?
'Babyfood Vegetable And Brown Rice Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.