Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Rice And Apples Dry"
| Food Name: Babyfood Rice And Apples Dry | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 396 | Total Fat (g): 2 |
| Protein (g): 7 | Carbohydrates (g): 87 |
| Sugars (g): 3 | Fiber (g): 3 |
| Net Carbs (g): 84 | Water (g): 3 |
| Fats | |
| Saturated Fat (g): 1 | Monounsaturated Fat (mg): 615 |
| Polyunsaturated Fat (mg): 920 | Omega-3 (mg): 116 |
| Omega-6 (mg): 804 | |
| Vitamins | |
| Vitamin A (IU): 8 | Vitamin K (mcg): 2 |
| Thiamin/B1 (mg): 1 | Riboflavin/B2 (mg): 2 |
| Niacin/B3 (mg): 20 | Folate/B9 (mcg): 19 |
| Food Folate (mcg): 19 | Folate DFE (mcg): 19 |
| Minerals | |
| Calcium (mg): 850 | Iron (mg): 37 |
| Magnesium (mg): 15 | Phosphorus (mg): 423 |
| Potassium (mg): 410 | Sodium (mg): 16 |
| Zinc (mg): 1 | Selenium (mcg): 12 |
| Other Compounds | |
| Choline (mg): 10 | Beta-Carotene (mcg): 4 |
| Lutein + Zeaxanthin (mcg): 8 | PRAL Score: -1 |
Key Nutrition Facts about Babyfood Rice And Apples Dry
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Rice And Apples Dry'?
100 grams of 'Babyfood Rice And Apples Dry' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 7g (around 14% of daily requirement),
Carbohydrates – 87g (around 32% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Rice And Apples Dry'?
A 100-gram serving of 'Babyfood Rice And Apples Dry' provides around 396 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 20% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Babyfood Rice And Apples Dry' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Rice And Apples Dry' is mainly a source of carbohydrates. It contains 7g protein, 87g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Rice And Apples Dry' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Rice And Apples Dry' is a good source of the following minerals per 100g:
Calcium (mg): 850 mg (65% DV),
Iron (mg): 37 mg (206% DV),
Phosphorus (mg): 423 mg (34% DV).
It is also an average source of:
Selenium (mcg): 12 mcg (22% DV).
'Babyfood Rice And Apples Dry' contains low amounts of the following minerals per 100g:
Potassium (mg): 410 mg (9% DV),
Magnesium (mg): 15 mg (4% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 16 mg (1% DV).
Which vitamins are present in Babyfood Rice And Apples Dry in significant amounts?
'Babyfood Rice And Apples Dry' is a good source of the following vitamins per 100g:
Thiamin/B1 (mg): 1 mg (83% DV),
Riboflavin/B2 (mg): 2 mg (154% DV),
Niacin/B3 (mg): 20 mg (125% DV).
'Babyfood Rice And Apples Dry' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 8 IU (0% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Folate/B9 (mcg): 19 mcg (5% DV),
Food Folate (mcg): 19 mcg (5% DV),
Folate DFE (mcg): 19 mcg (5% DV).
Which nutrients in 'Babyfood Rice And Apples Dry' may be harmful if consumed in excess?
'Babyfood Rice And Apples Dry' contains potentially high-risk amounts of the following nutrients per 100g:
Iron (mg): 37 mg (82% of max recommended).