Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Ravioli Cheese Filled With Tomato Sauce"
| Food Name: Babyfood Ravioli Cheese Filled With Tomato Sauce | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 99 | Total Fat (g): 2 |
| Protein (g): 4 | Carbohydrates (g): 16 |
| Sugars (g): 1 | Net Carbs (g): 16 |
| Water (g): 77 | |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 7 |
| Monounsaturated Fat (mg): 570 | Polyunsaturated Fat (mg): 480 |
| Omega-3 (mg): 1 | Omega-6 (mg): 424 |
| DHA (22:6 n-3) (mg): 1 | |
| Vitamins | |
| Vitamin A (IU): 494 | Vitamin A (RAE) (mcg): 51 |
| Vitamin D (IU): 1 | Vitamin K (mcg): 9 |
| Niacin/B3 (mg): 2 | Folate/B9 (mcg): 36 |
| Food Folate (mcg): 36 | Folate DFE (mcg): 36 |
| Minerals | |
| Calcium (mg): 54 | Iron (mg): 1 |
| Magnesium (mg): 7 | Phosphorus (mg): 56 |
| Potassium (mg): 32 | Sodium (mg): 282 |
| Selenium (mcg): 13 | |
| Other Compounds | |
| Choline (mg): 8 | Retinol (mcg): 32 |
| Beta-Carotene (mcg): 230 | Alpha-Carotene (mcg): 2 |
| Lycopene (mcg): 1632 | Lutein + Zeaxanthin (mcg): 69 |
| PRAL Score: 2 | |
Key Nutrition Facts about Babyfood Ravioli Cheese Filled With Tomato Sauce
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Ravioli Cheese Filled With Tomato Sauce'?
100 grams of 'Babyfood Ravioli Cheese Filled With Tomato Sauce' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 16g (around 6% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Ravioli Cheese Filled With Tomato Sauce'?
A 100-gram serving of 'Babyfood Ravioli Cheese Filled With Tomato Sauce' provides around 99 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Ravioli Cheese Filled With Tomato Sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Ravioli Cheese Filled With Tomato Sauce' is mainly a source of carbohydrates. It contains 4g protein, 16g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Ravioli Cheese Filled With Tomato Sauce' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Selenium (mcg): 13 mcg (24% DV).
'Babyfood Ravioli Cheese Filled With Tomato Sauce' contains low amounts of the following minerals per 100g:
Calcium (mg): 54 mg (4% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 32 mg (1% DV),
Magnesium (mg): 7 mg (2% DV),
Phosphorus (mg): 56 mg (4% DV),
Sodium (mg): 282 mg (12% DV).
Which vitamins are present in Babyfood Ravioli Cheese Filled With Tomato Sauce in significant amounts?
It provides an average amount of:
Vitamin A (IU): 494 IU (16% DV).
'Babyfood Ravioli Cheese Filled With Tomato Sauce' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 51 mcg (6% DV),
Vitamin D (IU): 1 IU (0% DV),
Vitamin K (mcg): 9 mcg (8% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 36 mcg (9% DV),
Food Folate (mcg): 36 mcg (9% DV),
Folate DFE (mcg): 36 mcg (9% DV).
Which nutrients in 'Babyfood Ravioli Cheese Filled With Tomato Sauce' may be harmful if consumed in excess?
'Babyfood Ravioli Cheese Filled With Tomato Sauce' does not contain significant amounts of commonly overconsumed nutrients per 100g.