Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Dessert Fruit Pudding Pineapple Strained"
| Food Name: Babyfood Dessert Fruit Pudding Pineapple Strained | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 81 | Protein (g): 1 |
| Carbohydrates (g): 20 | Sugars (g): 10 |
| Fiber (g): 1 | Net Carbs (g): 20 |
| Water (g): 78 | |
| Fats | |
| Monounsaturated Fat (mg): 109 | Polyunsaturated Fat (mg): 41 |
| Omega-3 (mg): 1 | Omega-6 (mg): 33 |
| DHA (22:6 n-3) (mg): 1 | |
| Vitamins | |
| Vitamin A (IU): 37 | Vitamin A (RAE) (mcg): 11 |
| Vitamin C (mg): 27 | Folate/B9 (mcg): 5 |
| Food Folate (mcg): 5 | Folate DFE (mcg): 5 |
| Minerals | |
| Calcium (mg): 31 | Magnesium (mg): 9 |
| Phosphorus (mg): 31 | Potassium (mg): 81 |
| Selenium (mcg): 1 | |
| Other Compounds | |
| Choline (mg): 5 | Retinol (mcg): 11 |
| PRAL Score: -1 | |
Key Nutrition Facts about Babyfood Dessert Fruit Pudding Pineapple Strained
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Dessert Fruit Pudding Pineapple Strained'?
100 grams of 'Babyfood Dessert Fruit Pudding Pineapple Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 20g (around 7% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Dessert Fruit Pudding Pineapple Strained'?
A 100-gram serving of 'Babyfood Dessert Fruit Pudding Pineapple Strained' provides around 81 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Dessert Fruit Pudding Pineapple Strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Dessert Fruit Pudding Pineapple Strained' is mainly a source of carbohydrates. It contains 1g protein, 20g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Dessert Fruit Pudding Pineapple Strained' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Dessert Fruit Pudding Pineapple Strained' contains low amounts of the following minerals per 100g:
Calcium (mg): 31 mg (2% DV),
Potassium (mg): 81 mg (2% DV),
Magnesium (mg): 9 mg (2% DV),
Phosphorus (mg): 31 mg (2% DV),
Selenium (mcg): 1 mcg (2% DV).
Which vitamins are present in Babyfood Dessert Fruit Pudding Pineapple Strained in significant amounts?
'Babyfood Dessert Fruit Pudding Pineapple Strained' is a good source of the following vitamins per 100g:
Vitamin C (mg): 27 mg (30% DV).
'Babyfood Dessert Fruit Pudding Pineapple Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 11 mcg (1% DV),
Vitamin A (IU): 37 IU (1% DV),
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 5 mcg (1% DV).
Which nutrients in 'Babyfood Dessert Fruit Pudding Pineapple Strained' may be harmful if consumed in excess?
'Babyfood Dessert Fruit Pudding Pineapple Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.