Complete Nutritional Information of 'Babyfood Dessert Fruit Dessert Without Ascorbic Acid Strained'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 59
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Total Sugars
13g
Includes Added Sugars
0g
0%
Protein
0g
Vitamin D
0mcg
0%
Calcium
9mg
1%
Iron
0mg
0%
Potassium
94mg
2%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Babyfood Dessert Fruit Dessert Without Ascorbic Acid Strained"

Food Name: Babyfood Dessert Fruit Dessert Without Ascorbic Acid Strained
Food Group: Baby Foods
Macronutrients
Calories (kcal): 59Carbohydrates (g): 16
Sugars (g): 13Fiber (g): 1
Net Carbs (g): 15Water (g): 83
Vitamins
Vitamin A (IU): 132Vitamin A (RAE) (mcg): 7
Vitamin C (mg): 3Vitamin K (mcg): 2
Folate/B9 (mcg): 3Food Folate (mcg): 3
Folate DFE (mcg): 3
Minerals
Calcium (mg): 9Magnesium (mg): 5
Phosphorus (mg): 7Potassium (mg): 94
Other Compounds
Choline (mg): 5Beta-Carotene (mcg): 64
Alpha-Carotene (mcg): 2Lutein + Zeaxanthin (mcg): 43
PRAL Score: -2

Key Nutrition Facts about Babyfood Dessert Fruit Dessert Without Ascorbic Acid Strained

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Dessert Fruit Dessert Without Ascorbic Acid Strained'?

100 grams of 'Babyfood Dessert Fruit Dessert Without Ascorbic Acid Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 16g (around 6% of daily requirement),
Fat – 0g (around 0% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Babyfood Dessert Fruit Dessert Without Ascorbic Acid Strained'?

A 100-gram serving of 'Babyfood Dessert Fruit Dessert Without Ascorbic Acid Strained' provides around 59 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Babyfood Dessert Fruit Dessert Without Ascorbic Acid Strained' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Babyfood Dessert Fruit Dessert Without Ascorbic Acid Strained' is mainly a source of carbohydrates. It contains 0g protein, 16g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.

Does 'Babyfood Dessert Fruit Dessert Without Ascorbic Acid Strained' contain calcium, potassium, iron, and other essential minerals?

'Babyfood Dessert Fruit Dessert Without Ascorbic Acid Strained' contains low amounts of the following minerals per 100g:
Calcium (mg): 9 mg (1% DV),
Potassium (mg): 94 mg (2% DV),
Magnesium (mg): 5 mg (1% DV),
Phosphorus (mg): 7 mg (1% DV).

Which vitamins are present in Babyfood Dessert Fruit Dessert Without Ascorbic Acid Strained in significant amounts?

'Babyfood Dessert Fruit Dessert Without Ascorbic Acid Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 7 mcg (1% DV),
Vitamin A (IU): 132 IU (4% DV),
Vitamin C (mg): 3 mg (3% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).

Which nutrients in 'Babyfood Dessert Fruit Dessert Without Ascorbic Acid Strained' may be harmful if consumed in excess?

'Babyfood Dessert Fruit Dessert Without Ascorbic Acid Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.