Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Dessert Custard Pudding Vanilla Junior"
| Food Name: Babyfood Dessert Custard Pudding Vanilla Junior | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 86 | Total Fat (g): 1 |
| Protein (g): 2 | Carbohydrates (g): 18 |
| Sugars (g): 12 | Net Carbs (g): 17 |
| Water (g): 79 | |
| Fats | |
| Cholesterol (mg): 38 | Monounsaturated Fat (mg): 364 |
| Polyunsaturated Fat (mg): 128 | Omega-3 (mg): 3 |
| Omega-6 (mg): 108 | DHA (22:6 n-3) (mg): 3 |
| Vitamins | |
| Vitamin A (IU): 47 | Vitamin A (RAE) (mcg): 13 |
| Vitamin D (mcg): 1 | Vitamin D (IU): 19 |
| Vitamin D3 (mcg): 1 | Folate/B9 (mcg): 6 |
| Food Folate (mcg): 6 | Folate DFE (mcg): 6 |
| Minerals | |
| Calcium (mg): 54 | Magnesium (mg): 5 |
| Phosphorus (mg): 55 | Potassium (mg): 68 |
| Sodium (mg): 26 | Selenium (mcg): 2 |
| Fluoride (mcg): 4 | |
| Other Compounds | |
| Choline (mg): 30 | Retinol (mcg): 13 |
| Beta-Carotene (mcg): 1 | Alpha-Carotene (mcg): 1 |
| Lutein + Zeaxanthin (mcg): 39 | PRAL Score: 1 |
| Sugars and Carbohydrates | |
| Sucrose (g): 9 | Lactose (g): 2 |
Key Nutrition Facts about Babyfood Dessert Custard Pudding Vanilla Junior
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Dessert Custard Pudding Vanilla Junior'?
100 grams of 'Babyfood Dessert Custard Pudding Vanilla Junior' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 18g (around 7% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Dessert Custard Pudding Vanilla Junior'?
A 100-gram serving of 'Babyfood Dessert Custard Pudding Vanilla Junior' provides around 86 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Dessert Custard Pudding Vanilla Junior' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Dessert Custard Pudding Vanilla Junior' is mainly a source of carbohydrates. It contains 2g protein, 18g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Dessert Custard Pudding Vanilla Junior' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Dessert Custard Pudding Vanilla Junior' contains low amounts of the following minerals per 100g:
Calcium (mg): 54 mg (4% DV),
Potassium (mg): 68 mg (1% DV),
Magnesium (mg): 5 mg (1% DV),
Phosphorus (mg): 55 mg (4% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 26 mg (1% DV),
Fluoride (mcg): 4 mcg (0% DV).
Which vitamins are present in Babyfood Dessert Custard Pudding Vanilla Junior in significant amounts?
'Babyfood Dessert Custard Pudding Vanilla Junior' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 13 mcg (1% DV),
Vitamin A (IU): 47 IU (2% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin D (IU): 19 IU (2% DV),
Vitamin D3 (mcg): 1 mcg (5% DV),
Folate/B9 (mcg): 6 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 6 mcg (2% DV).
Which nutrients in 'Babyfood Dessert Custard Pudding Vanilla Junior' may be harmful if consumed in excess?
'Babyfood Dessert Custard Pudding Vanilla Junior' does not contain significant amounts of commonly overconsumed nutrients per 100g.