Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Dessert Banana Yogurt Strained"
| Food Name: Babyfood Dessert Banana Yogurt Strained | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 78 | Total Fat (g): 1 |
| Protein (g): 1 | Carbohydrates (g): 17 |
| Sugars (g): 12 | Fiber (g): 1 |
| Net Carbs (g): 17 | Water (g): 81 |
| Fats | |
| Cholesterol (mg): 1 | Monounsaturated Fat (mg): 120 |
| Polyunsaturated Fat (mg): 30 | Omega-3 (mg): 10 |
| Omega-6 (mg): 21 | |
| Vitamins | |
| Vitamin A (IU): 20 | Vitamin A (RAE) (mcg): 3 |
| Vitamin C (mg): 14 | Folate/B9 (mcg): 7 |
| Food Folate (mcg): 7 | Folate DFE (mcg): 7 |
| Minerals | |
| Calcium (mg): 30 | Magnesium (mg): 10 |
| Phosphorus (mg): 28 | Potassium (mg): 100 |
| Sodium (mg): 14 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 5 | Retinol (mcg): 3 |
| Beta-Carotene (mcg): 4 | Alpha-Carotene (mcg): 4 |
| Lutein + Zeaxanthin (mcg): 4 | PRAL Score: -1 |
Key Nutrition Facts about Babyfood Dessert Banana Yogurt Strained
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Dessert Banana Yogurt Strained'?
100 grams of 'Babyfood Dessert Banana Yogurt Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 17g (around 6% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Dessert Banana Yogurt Strained'?
A 100-gram serving of 'Babyfood Dessert Banana Yogurt Strained' provides around 78 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Dessert Banana Yogurt Strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Dessert Banana Yogurt Strained' is mainly a source of carbohydrates. It contains 1g protein, 17g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Dessert Banana Yogurt Strained' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Dessert Banana Yogurt Strained' contains low amounts of the following minerals per 100g:
Calcium (mg): 30 mg (2% DV),
Potassium (mg): 100 mg (2% DV),
Magnesium (mg): 10 mg (2% DV),
Phosphorus (mg): 28 mg (2% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 14 mg (1% DV).
Which vitamins are present in Babyfood Dessert Banana Yogurt Strained in significant amounts?
It provides an average amount of:
Vitamin C (mg): 14 mg (16% DV).
'Babyfood Dessert Banana Yogurt Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 3 mcg (0% DV),
Vitamin A (IU): 20 IU (1% DV),
Folate/B9 (mcg): 7 mcg (2% DV),
Food Folate (mcg): 7 mcg (2% DV),
Folate DFE (mcg): 7 mcg (2% DV).
Which nutrients in 'Babyfood Dessert Banana Yogurt Strained' may be harmful if consumed in excess?
'Babyfood Dessert Banana Yogurt Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.