Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Cereal With Eggs Strained"
| Food Name: Babyfood Cereal With Eggs Strained | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 58 | Total Fat (g): 2 |
| Protein (g): 2 | Carbohydrates (g): 8 |
| Net Carbs (g): 8 | Water (g): 87 |
| Fats | |
| Cholesterol (mg): 51 | Monounsaturated Fat (mg): 610 |
| Polyunsaturated Fat (mg): 330 | Omega-3 (mg): 20 |
| Omega-6 (mg): 290 | |
| Vitamins | |
| Vitamin A (IU): 161 | Vitamin C (mg): 1 |
| Pantothenic Acid/B5 (mg): 1 | Folate/B9 (mcg): 9 |
| Food Folate (mcg): 9 | Folate DFE (mcg): 9 |
| Minerals | |
| Calcium (mg): 27 | Iron (mg): 1 |
| Magnesium (mg): 3 | Phosphorus (mg): 46 |
| Potassium (mg): 44 | Sodium (mg): 38 |
| Other Compounds | |
| PRAL Score: 1 | |
Key Nutrition Facts about Babyfood Cereal With Eggs Strained
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Cereal With Eggs Strained'?
100 grams of 'Babyfood Cereal With Eggs Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 8g (around 3% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Cereal With Eggs Strained'?
A 100-gram serving of 'Babyfood Cereal With Eggs Strained' provides around 58 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Cereal With Eggs Strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Cereal With Eggs Strained' is mainly a source of carbohydrates. It contains 2g protein, 8g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Cereal With Eggs Strained' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Cereal With Eggs Strained' contains low amounts of the following minerals per 100g:
Calcium (mg): 27 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 44 mg (1% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 46 mg (4% DV),
Sodium (mg): 38 mg (2% DV).
Which vitamins are present in Babyfood Cereal With Eggs Strained in significant amounts?
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Babyfood Cereal With Eggs Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 161 IU (5% DV),
Vitamin C (mg): 1 mg (1% DV),
Folate/B9 (mcg): 9 mcg (2% DV),
Food Folate (mcg): 9 mcg (2% DV),
Folate DFE (mcg): 9 mcg (2% DV).
Which nutrients in 'Babyfood Cereal With Eggs Strained' may be harmful if consumed in excess?
'Babyfood Cereal With Eggs Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.