Complete Nutritional Information of 'Babyfood Cereal Rice With Bananas Prepared With Whole Milk'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 86
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
47mg
2%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Total Sugars
6g
Includes Added Sugars
0g
0%
Protein
4g
Vitamin D
1mcg
5%
Calcium
156mg
12%
Iron
4mg
22%
Potassium
180mg
4%
Magnesium
0mg
0%

Amino Acids

Tryptophan79mg
Threonine163mg
Isoleucine184mg
Leucine302mg
Lysine161mg
Methionine85mg

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Babyfood Cereal Rice With Bananas Prepared With Whole Milk"

Food Name: Babyfood Cereal Rice With Bananas Prepared With Whole Milk
Food Group: Baby Foods
Macronutrients
Calories (kcal): 86Total Fat (g): 3
Protein (g): 4Carbohydrates (g): 10
Sugars (g): 6Net Carbs (g): 10
Water (g): 82
Fats
Saturated Fat (g): 2Cholesterol (mg): 10
Monounsaturated Fat (mg): 826Polyunsaturated Fat (mg): 294
Omega-3 (mg): 85Omega-6 (mg): 209
Vitamins
Vitamin A (IU): 152Vitamin A (RAE) (mcg): 43
Vitamin D (mcg): 1Vitamin D (IU): 47
Vitamin D3 (mcg): 1Vitamin K (mcg): 1
Menaquinone-4 (mcg): 1Thiamin/B1 (mg): 1
Niacin/B3 (mg): 2Folate/B9 (mcg): 6
Food Folate (mcg): 6Folate DFE (mcg): 6
Minerals
Calcium (mg): 156Iron (mg): 4
Magnesium (mg): 20Phosphorus (mg): 109
Potassium (mg): 180Sodium (mg): 47
Selenium (mcg): 4
Amino Acids
Tryptophan (mg): 79Threonine (mg): 163
Isoleucine (mg): 184Leucine (mg): 302
Lysine (mg): 161Methionine (mg): 85
Cystine (mg): 29Phenylalanine (mg): 163
Tyrosine (mg): 165Valine (mg): 215
Arginine (mg): 113Histidine (mg): 88
Alanine (mg): 131Aspartic Acid (mg): 280
Glutamic Acid (mg): 702Glycine (mg): 95
Proline (mg): 341Serine (mg): 132
Other Compounds
Choline (mg): 15Betaine (mg): 1
Retinol (mcg): 42Beta-Carotene (mcg): 7
Alpha-Carotene (mcg): 1Lutein + Zeaxanthin (mcg): 3
PRAL Score: -1
Sugars and Carbohydrates
Lactose (g): 5

Key Nutrition Facts about Babyfood Cereal Rice With Bananas Prepared With Whole Milk

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Cereal Rice With Bananas Prepared With Whole Milk'?

100 grams of 'Babyfood Cereal Rice With Bananas Prepared With Whole Milk' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 10g (around 4% of daily requirement),
Fat – 3g (around 4% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Babyfood Cereal Rice With Bananas Prepared With Whole Milk'?

A 100-gram serving of 'Babyfood Cereal Rice With Bananas Prepared With Whole Milk' provides around 86 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Babyfood Cereal Rice With Bananas Prepared With Whole Milk' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Babyfood Cereal Rice With Bananas Prepared With Whole Milk' is mainly a source of carbohydrates. It contains 4g protein, 10g carbs, and 3g fat, making it suitable for diets focused on carbohydrates.

Does 'Babyfood Cereal Rice With Bananas Prepared With Whole Milk' contain calcium, potassium, iron, and other essential minerals?

It is also an average source of:
Iron (mg): 4 mg (22% DV).

'Babyfood Cereal Rice With Bananas Prepared With Whole Milk' contains low amounts of the following minerals per 100g:
Calcium (mg): 156 mg (12% DV),
Potassium (mg): 180 mg (4% DV),
Magnesium (mg): 20 mg (5% DV),
Phosphorus (mg): 109 mg (9% DV),
Selenium (mcg): 4 mcg (7% DV),
Sodium (mg): 47 mg (2% DV).

Which vitamins are present in Babyfood Cereal Rice With Bananas Prepared With Whole Milk in significant amounts?

'Babyfood Cereal Rice With Bananas Prepared With Whole Milk' is a good source of the following vitamins per 100g:
Thiamin/B1 (mg): 1 mg (83% DV).

'Babyfood Cereal Rice With Bananas Prepared With Whole Milk' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 43 mcg (5% DV),
Vitamin A (IU): 152 IU (5% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin D (IU): 47 IU (6% DV),
Vitamin D3 (mcg): 1 mcg (5% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Menaquinone-4 (mcg): 1 mcg (1% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 6 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 6 mcg (2% DV).

Which nutrients in 'Babyfood Cereal Rice With Bananas Prepared With Whole Milk' may be harmful if consumed in excess?

'Babyfood Cereal Rice With Bananas Prepared With Whole Milk' does not contain significant amounts of commonly overconsumed nutrients per 100g.