Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Cereal Rice With Bananas Dry"
| Food Name: Babyfood Cereal Rice With Bananas Dry | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 404 | Total Fat (g): 4 |
| Protein (g): 9 | Carbohydrates (g): 80 |
| Sugars (g): 17 | Fiber (g): 1 |
| Net Carbs (g): 79 | Water (g): 5 |
| Fats | |
| Saturated Fat (g): 1 | Monounsaturated Fat (mg): 986 |
| Polyunsaturated Fat (mg): 1503 | Omega-3 (mg): 214 |
| Omega-6 (mg): 1288 | |
| Vitamins | |
| Vitamin A (IU): 29 | Vitamin A (RAE) (mcg): 1 |
| Vitamin C (mg): 2 | Vitamin K (mcg): 4 |
| Thiamin/B1 (mg): 4 | Riboflavin/B2 (mg): 4 |
| Niacin/B3 (mg): 23 | Vitamin B6 (mg): 1 |
| Folate/B9 (mcg): 12 | Food Folate (mcg): 12 |
| Folate DFE (mcg): 12 | |
| Minerals | |
| Calcium (mg): 691 | Iron (mg): 48 |
| Magnesium (mg): 141 | Phosphorus (mg): 410 |
| Potassium (mg): 769 | Zinc (mg): 2 |
| Selenium (mcg): 12 | |
| Amino Acids | |
| Tryptophan (mg): 154 | Threonine (mg): 444 |
| Isoleucine (mg): 464 | Leucine (mg): 821 |
| Lysine (mg): 452 | Methionine (mg): 229 |
| Cystine (mg): 184 | Phenylalanine (mg): 400 |
| Tyrosine (mg): 368 | Valine (mg): 547 |
| Arginine (mg): 603 | Histidine (mg): 273 |
| Alanine (mg): 496 | Aspartic Acid (mg): 857 |
| Glutamic Acid (mg): 1523 | Glycine (mg): 364 |
| Proline (mg): 418 | Serine (mg): 467 |
| Other Compounds | |
| Choline (mg): 26 | Beta-Carotene (mcg): 12 |
| Alpha-Carotene (mcg): 11 | Lutein + Zeaxanthin (mcg): 39 |
| PRAL Score: -9 | |
Key Nutrition Facts about Babyfood Cereal Rice With Bananas Dry
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Cereal Rice With Bananas Dry'?
100 grams of 'Babyfood Cereal Rice With Bananas Dry' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 9g (around 18% of daily requirement),
Carbohydrates – 80g (around 29% of daily requirement),
Fat – 4g (around 5% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Cereal Rice With Bananas Dry'?
A 100-gram serving of 'Babyfood Cereal Rice With Bananas Dry' provides around 404 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 20% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Babyfood Cereal Rice With Bananas Dry' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Cereal Rice With Bananas Dry' is mainly a source of carbohydrates. It contains 9g protein, 80g carbs, and 4g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Cereal Rice With Bananas Dry' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Cereal Rice With Bananas Dry' is a good source of the following minerals per 100g:
Calcium (mg): 691 mg (53% DV),
Iron (mg): 48 mg (267% DV),
Magnesium (mg): 141 mg (34% DV),
Phosphorus (mg): 410 mg (33% DV).
It is also an average source of:
Potassium (mg): 769 mg (16% DV),
Zinc (mg): 2 mg (18% DV),
Selenium (mcg): 12 mcg (22% DV).
Which vitamins are present in Babyfood Cereal Rice With Bananas Dry in significant amounts?
'Babyfood Cereal Rice With Bananas Dry' is a good source of the following vitamins per 100g:
Thiamin/B1 (mg): 4 mg (333% DV),
Riboflavin/B2 (mg): 4 mg (308% DV),
Niacin/B3 (mg): 23 mg (144% DV),
Vitamin B6 (mg): 1 mg (77% DV).
'Babyfood Cereal Rice With Bananas Dry' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 29 IU (1% DV),
Vitamin C (mg): 2 mg (2% DV),
Vitamin K (mcg): 4 mcg (3% DV),
Folate/B9 (mcg): 12 mcg (3% DV),
Food Folate (mcg): 12 mcg (3% DV),
Folate DFE (mcg): 12 mcg (3% DV).
Which nutrients in 'Babyfood Cereal Rice With Bananas Dry' may be harmful if consumed in excess?
'Babyfood Cereal Rice With Bananas Dry' contains potentially high-risk amounts of the following nutrients per 100g:
Iron (mg): 48 mg (107% of max recommended).