Complete Nutritional Information of 'Babyfood Cereal Rice Prepared With Whole Milk'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 85
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
42mg
2%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Total Sugars
5g
Includes Added Sugars
0g
0%
Protein
3g
Vitamin D
1mcg
5%
Calcium
168mg
13%
Iron
4mg
22%
Potassium
151mg
3%
Magnesium
0mg
0%

Amino Acids

Tryptophan75mg
Threonine153mg
Isoleucine171mg
Leucine282mg
Lysine150mg
Methionine82mg

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Babyfood Cereal Rice Prepared With Whole Milk"

Food Name: Babyfood Cereal Rice Prepared With Whole Milk
Food Group: Baby Foods
Macronutrients
Calories (kcal): 85Total Fat (g): 3
Protein (g): 3Carbohydrates (g): 10
Sugars (g): 5Net Carbs (g): 10
Water (g): 82
Fats
Saturated Fat (g): 2Cholesterol (mg): 10
Monounsaturated Fat (mg): 846Polyunsaturated Fat (mg): 333
Omega-3 (mg): 85Omega-6 (mg): 247
Vitamins
Vitamin A (IU): 150Vitamin A (RAE) (mcg): 42
Vitamin D (mcg): 1Vitamin D (IU): 47
Vitamin D3 (mcg): 1Menaquinone-4 (mcg): 1
Niacin/B3 (mg): 2Folate/B9 (mcg): 6
Food Folate (mcg): 6Folate DFE (mcg): 6
Minerals
Calcium (mg): 168Iron (mg): 4
Magnesium (mg): 25Phosphorus (mg): 122
Potassium (mg): 151Sodium (mg): 42
Selenium (mcg): 4
Amino Acids
Tryptophan (mg): 75Threonine (mg): 153
Isoleucine (mg): 171Leucine (mg): 282
Lysine (mg): 150Methionine (mg): 82
Cystine (mg): 28Phenylalanine (mg): 160
Tyrosine (mg): 162Valine (mg): 208
Arginine (mg): 117Histidine (mg): 82
Alanine (mg): 125Aspartic Acid (mg): 267
Glutamic Acid (mg): 684Glycine (mg): 95
Proline (mg): 333Serine (mg): 122
Other Compounds
Choline (mg): 15Betaine (mg): 1
Retinol (mcg): 42Beta-Carotene (mcg): 6
Sugars and Carbohydrates
Lactose (g): 5

Key Nutrition Facts about Babyfood Cereal Rice Prepared With Whole Milk

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Cereal Rice Prepared With Whole Milk'?

100 grams of 'Babyfood Cereal Rice Prepared With Whole Milk' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 10g (around 4% of daily requirement),
Fat – 3g (around 4% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Babyfood Cereal Rice Prepared With Whole Milk'?

A 100-gram serving of 'Babyfood Cereal Rice Prepared With Whole Milk' provides around 85 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Babyfood Cereal Rice Prepared With Whole Milk' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Babyfood Cereal Rice Prepared With Whole Milk' is mainly a source of carbohydrates. It contains 3g protein, 10g carbs, and 3g fat, making it suitable for diets focused on carbohydrates.

Does 'Babyfood Cereal Rice Prepared With Whole Milk' contain calcium, potassium, iron, and other essential minerals?

It is also an average source of:
Iron (mg): 4 mg (22% DV).

'Babyfood Cereal Rice Prepared With Whole Milk' contains low amounts of the following minerals per 100g:
Calcium (mg): 168 mg (13% DV),
Potassium (mg): 151 mg (3% DV),
Magnesium (mg): 25 mg (6% DV),
Phosphorus (mg): 122 mg (10% DV),
Selenium (mcg): 4 mcg (7% DV),
Sodium (mg): 42 mg (2% DV).

Which vitamins are present in Babyfood Cereal Rice Prepared With Whole Milk in significant amounts?

'Babyfood Cereal Rice Prepared With Whole Milk' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 42 mcg (5% DV),
Vitamin A (IU): 150 IU (5% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin D (IU): 47 IU (6% DV),
Vitamin D3 (mcg): 1 mcg (5% DV),
Menaquinone-4 (mcg): 1 mcg (1% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 6 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 6 mcg (2% DV).

Which nutrients in 'Babyfood Cereal Rice Prepared With Whole Milk' may be harmful if consumed in excess?

'Babyfood Cereal Rice Prepared With Whole Milk' does not contain significant amounts of commonly overconsumed nutrients per 100g.