Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Carrots And Beef Strained"
| Food Name: Babyfood Carrots And Beef Strained | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 59 | Total Fat (g): 3 |
| Protein (g): 3 | Carbohydrates (g): 6 |
| Sugars (g): 2 | Fiber (g): 3 |
| Net Carbs (g): 3 | Water (g): 87 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 8 |
| Monounsaturated Fat (mg): 1060 | Polyunsaturated Fat (mg): 130 |
| Omega-3 (mg): 10 | Omega-6 (mg): 67 |
| Vitamins | |
| Vitamin A (IU): 14452 | Vitamin A (RAE) (mcg): 723 |
| Vitamin C (mg): 1 | Vitamin D (IU): 1 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 7 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 17 |
| Food Folate (mcg): 17 | Folate DFE (mcg): 17 |
| Minerals | |
| Calcium (mg): 22 | Iron (mg): 1 |
| Magnesium (mg): 13 | Phosphorus (mg): 45 |
| Potassium (mg): 226 | Sodium (mg): 69 |
| Zinc (mg): 1 | Selenium (mcg): 3 |
| Other Compounds | |
| Choline (mg): 16 | Beta-Carotene (mcg): 6813 |
| Alpha-Carotene (mcg): 3716 | Lycopene (mcg): 1 |
| Lutein + Zeaxanthin (mcg): 139 | PRAL Score: -2 |
Key Nutrition Facts about Babyfood Carrots And Beef Strained
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Carrots And Beef Strained'?
100 grams of 'Babyfood Carrots And Beef Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 6g (around 2% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Carrots And Beef Strained'?
A 100-gram serving of 'Babyfood Carrots And Beef Strained' provides around 59 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Carrots And Beef Strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Carrots And Beef Strained' is mainly a source of carbohydrates. It contains 3g protein, 6g carbs, and 3g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Carrots And Beef Strained' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Carrots And Beef Strained' contains low amounts of the following minerals per 100g:
Calcium (mg): 22 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 226 mg (5% DV),
Magnesium (mg): 13 mg (3% DV),
Phosphorus (mg): 45 mg (4% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 69 mg (3% DV).
Which vitamins are present in Babyfood Carrots And Beef Strained in significant amounts?
'Babyfood Carrots And Beef Strained' is a good source of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 723 mcg (80% DV),
Vitamin A (IU): 14452 IU (482% DV).
'Babyfood Carrots And Beef Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 1 mg (1% DV),
Vitamin D (IU): 1 IU (0% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 7 mcg (6% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 17 mcg (4% DV),
Food Folate (mcg): 17 mcg (4% DV),
Folate DFE (mcg): 17 mcg (4% DV).
Which nutrients in 'Babyfood Carrots And Beef Strained' may be harmful if consumed in excess?
It also contains moderate levels of:
Vitamin A (mcg RAE): 723 mcg (24% of max recommended).