Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Banana With Mixed Berries Strained"
| Food Name: Babyfood Banana With Mixed Berries Strained | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 92 | Protein (g): 1 |
| Carbohydrates (g): 21 | Sugars (g): 15 |
| Fiber (g): 1 | Net Carbs (g): 20 |
| Water (g): 77 | |
| Fats | |
| Monounsaturated Fat (mg): 36 | Polyunsaturated Fat (mg): 123 |
| Omega-3 (mg): 44 | Omega-6 (mg): 79 |
| Vitamins | |
| Vitamin A (IU): 51 | Vitamin A (RAE) (mcg): 3 |
| Vitamin C (mg): 18 | Vitamin K (mcg): 6 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 20 |
| Food Folate (mcg): 20 | Folate DFE (mcg): 20 |
| Minerals | |
| Magnesium (mg): 23 | Phosphorus (mg): 20 |
| Potassium (mg): 283 | Selenium (mcg): 1 |
| Fluoride (mcg): 2 | |
| Amino Acids | |
| Tryptophan (mg): 6 | Threonine (mg): 21 |
| Isoleucine (mg): 21 | Leucine (mg): 49 |
| Lysine (mg): 34 | Methionine (mg): 6 |
| Cystine (mg): 7 | Phenylalanine (mg): 35 |
| Tyrosine (mg): 7 | Valine (mg): 34 |
| Arginine (mg): 36 | Histidine (mg): 53 |
| Alanine (mg): 29 | Aspartic Acid (mg): 88 |
| Glutamic Acid (mg): 110 | Glycine (mg): 28 |
| Proline (mg): 21 | Serine (mg): 29 |
| Other Compounds | |
| Choline (mg): 9 | Beta-Carotene (mcg): 20 |
| Alpha-Carotene (mcg): 20 | Lutein + Zeaxanthin (mcg): 47 |
| PRAL Score: -5 | |
Key Nutrition Facts about Babyfood Banana With Mixed Berries Strained
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Banana With Mixed Berries Strained'?
100 grams of 'Babyfood Banana With Mixed Berries Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 21g (around 8% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Banana With Mixed Berries Strained'?
A 100-gram serving of 'Babyfood Banana With Mixed Berries Strained' provides around 92 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Banana With Mixed Berries Strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Banana With Mixed Berries Strained' is mainly a source of carbohydrates. It contains 1g protein, 21g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Banana With Mixed Berries Strained' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Banana With Mixed Berries Strained' contains low amounts of the following minerals per 100g:
Potassium (mg): 283 mg (6% DV),
Magnesium (mg): 23 mg (5% DV),
Phosphorus (mg): 20 mg (2% DV),
Selenium (mcg): 1 mcg (2% DV),
Fluoride (mcg): 2 mcg (0% DV).
Which vitamins are present in Babyfood Banana With Mixed Berries Strained in significant amounts?
It provides an average amount of:
Vitamin C (mg): 18 mg (20% DV).
'Babyfood Banana With Mixed Berries Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 3 mcg (0% DV),
Vitamin A (IU): 51 IU (2% DV),
Vitamin K (mcg): 6 mcg (5% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 20 mcg (5% DV),
Food Folate (mcg): 20 mcg (5% DV),
Folate DFE (mcg): 20 mcg (5% DV).
Which nutrients in 'Babyfood Banana With Mixed Berries Strained' may be harmful if consumed in excess?
'Babyfood Banana With Mixed Berries Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.