Complete Nutritional Information of 'Babyfood Banana Apple Dessert Strained'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 68
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Total Sugars
15g
Includes Added Sugars
0g
0%
Protein
0g
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
0mg
0%
Potassium
71mg
2%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Babyfood Banana Apple Dessert Strained"

Food Name: Babyfood Banana Apple Dessert Strained
Food Group: Baby Foods
Macronutrients
Calories (kcal): 68Carbohydrates (g): 16
Sugars (g): 15Fiber (g): 1
Net Carbs (g): 15Water (g): 83
Fats
Monounsaturated Fat (mg): 18Polyunsaturated Fat (mg): 47
Omega-3 (mg): 12Omega-6 (mg): 35
Vitamins
Vitamin A (IU): 30Vitamin A (RAE) (mcg): 2
Vitamin C (mg): 12Folate/B9 (mcg): 4
Food Folate (mcg): 4Folate DFE (mcg): 4
Minerals
Calcium (mg): 3Magnesium (mg): 8
Phosphorus (mg): 9Potassium (mg): 71
Sodium (mg): 7Selenium (mcg): 1
Other Compounds
Choline (mg): 2Beta-Carotene (mcg): 12
Alpha-Carotene (mcg): 8Lutein + Zeaxanthin (mcg): 10
PRAL Score: -1

Key Nutrition Facts about Babyfood Banana Apple Dessert Strained

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Banana Apple Dessert Strained'?

100 grams of 'Babyfood Banana Apple Dessert Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 16g (around 6% of daily requirement),
Fat – 0g (around 0% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Babyfood Banana Apple Dessert Strained'?

A 100-gram serving of 'Babyfood Banana Apple Dessert Strained' provides around 68 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Babyfood Banana Apple Dessert Strained' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Babyfood Banana Apple Dessert Strained' is mainly a source of carbohydrates. It contains 0g protein, 16g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.

Does 'Babyfood Banana Apple Dessert Strained' contain calcium, potassium, iron, and other essential minerals?

'Babyfood Banana Apple Dessert Strained' contains low amounts of the following minerals per 100g:
Calcium (mg): 3 mg (0% DV),
Potassium (mg): 71 mg (2% DV),
Magnesium (mg): 8 mg (2% DV),
Phosphorus (mg): 9 mg (1% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 7 mg (0% DV).

Which vitamins are present in Babyfood Banana Apple Dessert Strained in significant amounts?

'Babyfood Banana Apple Dessert Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 2 mcg (0% DV),
Vitamin A (IU): 30 IU (1% DV),
Vitamin C (mg): 12 mg (13% DV),
Folate/B9 (mcg): 4 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 4 mcg (1% DV).

Which nutrients in 'Babyfood Banana Apple Dessert Strained' may be harmful if consumed in excess?

'Babyfood Banana Apple Dessert Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.