Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Baked Product Finger Snacks Cereal Fortified"
| Food Name: Babyfood Baked Product Finger Snacks Cereal Fortified | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 421 | Total Fat (g): 10 |
| Protein (g): 6 | Carbohydrates (g): 77 |
| Sugars (g): 28 | Fiber (g): 2 |
| Net Carbs (g): 74 | Water (g): 4 |
| Fats | |
| Saturated Fat (g): 2 | Monounsaturated Fat (mg): 3130 |
| Polyunsaturated Fat (mg): 3638 | Omega-3 (mg): 163 |
| Omega-6 (mg): 3476 | |
| Vitamins | |
| Vitamin C (mg): 10 | Vitamin E (mg): 4 |
| Vitamin K (mcg): 15 | Thiamin/B1 (mg): 1 |
| Riboflavin/B2 (mg): 2 | Niacin/B3 (mg): 11 |
| Folate/B9 (mcg): 114 | Folic Acid (mcg): 95 |
| Food Folate (mcg): 18 | Folate DFE (mcg): 180 |
| Minerals | |
| Calcium (mg): 400 | Iron (mg): 23 |
| Magnesium (mg): 27 | Phosphorus (mg): 709 |
| Potassium (mg): 114 | Zinc (mg): 4 |
| Selenium (mcg): 38 | |
| Other Compounds | |
| Choline (mg): 23 | Lutein + Zeaxanthin (mcg): 11 |
| PRAL Score: 21 | |
Key Nutrition Facts about Babyfood Baked Product Finger Snacks Cereal Fortified
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Baked Product Finger Snacks Cereal Fortified'?
100 grams of 'Babyfood Baked Product Finger Snacks Cereal Fortified' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 6g (around 12% of daily requirement),
Carbohydrates – 77g (around 28% of daily requirement),
Fat – 10g (around 13% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Babyfood Baked Product Finger Snacks Cereal Fortified'?
A 100-gram serving of 'Babyfood Baked Product Finger Snacks Cereal Fortified' provides around 421 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 21% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Babyfood Baked Product Finger Snacks Cereal Fortified' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Baked Product Finger Snacks Cereal Fortified' is mainly a source of carbohydrates. It contains 6g protein, 77g carbs, and 10g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Baked Product Finger Snacks Cereal Fortified' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Baked Product Finger Snacks Cereal Fortified' is a good source of the following minerals per 100g:
Calcium (mg): 400 mg (31% DV),
Iron (mg): 23 mg (128% DV),
Phosphorus (mg): 709 mg (57% DV),
Zinc (mg): 4 mg (36% DV),
Selenium (mcg): 38 mcg (69% DV).
'Babyfood Baked Product Finger Snacks Cereal Fortified' contains low amounts of the following minerals per 100g:
Potassium (mg): 114 mg (2% DV),
Magnesium (mg): 27 mg (6% DV).
Which vitamins are present in Babyfood Baked Product Finger Snacks Cereal Fortified in significant amounts?
'Babyfood Baked Product Finger Snacks Cereal Fortified' is a good source of the following vitamins per 100g:
Vitamin E (mg): 4 mg (27% DV),
Thiamin/B1 (mg): 1 mg (83% DV),
Riboflavin/B2 (mg): 2 mg (154% DV),
Niacin/B3 (mg): 11 mg (69% DV),
Folate/B9 (mcg): 114 mcg (29% DV),
Folate DFE (mcg): 180 mcg (45% DV).
It provides an average amount of:
Folic Acid (mcg): 95 mcg (24% DV).
'Babyfood Baked Product Finger Snacks Cereal Fortified' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 10 mg (11% DV),
Vitamin K (mcg): 15 mcg (13% DV),
Food Folate (mcg): 18 mcg (5% DV).
Which nutrients in 'Babyfood Baked Product Finger Snacks Cereal Fortified' may be harmful if consumed in excess?
'Babyfood Baked Product Finger Snacks Cereal Fortified' contains potentially high-risk amounts of the following nutrients per 100g:
Iron (mg): 23 mg (51% of max recommended).