Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Archway Home Style Cookies Coconut Macaroon"
| Food Name: Archway Home Style Cookies Coconut Macaroon | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 460 | Total Fat (g): 23 |
| Protein (g): 3 | Carbohydrates (g): 61 |
| Sugars (g): 45 | Fiber (g): 5 |
| Net Carbs (g): 56 | Water (g): 12 |
| Fats | |
| Saturated Fat (g): 20 | Monounsaturated Fat (mg): 1610 |
| Polyunsaturated Fat (mg): 810 | |
| Vitamins | |
| Folate/B9 (mcg): 5 | Food Folate (mcg): 5 |
| Minerals | |
| Calcium (mg): 5 | Iron (mg): 1 |
| Potassium (mg): 123 | Sodium (mg): 200 |
Key Nutrition Facts about Archway Home Style Cookies Coconut Macaroon
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Archway Home Style Cookies Coconut Macaroon'?
100 grams of 'Archway Home Style Cookies Coconut Macaroon' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 61g (around 22% of daily requirement),
Fat – 23g (around 29% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Archway Home Style Cookies Coconut Macaroon'?
A 100-gram serving of 'Archway Home Style Cookies Coconut Macaroon' provides around 460 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 23% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Archway Home Style Cookies Coconut Macaroon' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Archway Home Style Cookies Coconut Macaroon' is mainly a source of carbohydrates. It contains 3g protein, 61g carbs, and 23g fat, making it suitable for diets focused on carbohydrates.
Does 'Archway Home Style Cookies Coconut Macaroon' contain calcium, potassium, iron, and other essential minerals?
'Archway Home Style Cookies Coconut Macaroon' contains low amounts of the following minerals per 100g:
Calcium (mg): 5 mg (0% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 123 mg (3% DV),
Sodium (mg): 200 mg (9% DV).
Which vitamins are present in Archway Home Style Cookies Coconut Macaroon in significant amounts?
'Archway Home Style Cookies Coconut Macaroon' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV).
Which nutrients in 'Archway Home Style Cookies Coconut Macaroon' may be harmful if consumed in excess?
'Archway Home Style Cookies Coconut Macaroon' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 20 g (100% of max recommended).