Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Apple Cider Vinegar"
| Food Name: Apple Cider Vinegar | |
| Food Group: Spices and Herbs | |
| Macronutrients | |
| Calories (kcal): 21 | Carbohydrates (g): 1 |
| Net Carbs (g): 1 | Water (g): 94 |
| Minerals | |
| Calcium (mg): 7 | Magnesium (mg): 5 |
| Phosphorus (mg): 8 | Potassium (mg): 73 |
| Sodium (mg): 5 | |
| Other Compounds | |
| PRAL Score: -1 | |
Key Nutrition Facts about Apple Cider Vinegar
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Apple Cider Vinegar'?
100 grams of 'Apple Cider Vinegar' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Apple Cider Vinegar'?
A 100-gram serving of 'Apple Cider Vinegar' provides around 21 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Apple Cider Vinegar' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Apple Cider Vinegar' is mainly a source of carbohydrates. It contains 0g protein, 1g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Apple Cider Vinegar' contain calcium, potassium, iron, and other essential minerals?
'Apple Cider Vinegar' contains low amounts of the following minerals per 100g:
Calcium (mg): 7 mg (1% DV),
Potassium (mg): 73 mg (2% DV),
Magnesium (mg): 5 mg (1% DV),
Phosphorus (mg): 8 mg (1% DV),
Sodium (mg): 5 mg (0% DV).
Which vitamins are present in Apple Cider Vinegar in significant amounts?
'Apple Cider Vinegar' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Apple Cider Vinegar' may be harmful if consumed in excess?
'Apple Cider Vinegar' does not contain significant amounts of commonly overconsumed nutrients per 100g.