Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Wine Spritzer"
| Food Name: Wine Spritzer | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 49 | Carbohydrates (g): 2 |
| Net Carbs (g): 2 | Water (g): 92 |
| Vitamins | |
| Folate/B9 (mcg): 1 | Food Folate (mcg): 1 |
| Folate DFE (mcg): 1 | |
| Minerals | |
| Calcium (mg): 7 | Magnesium (mg): 7 |
| Phosphorus (mg): 12 | Potassium (mg): 60 |
| Sodium (mg): 11 | |
| Other Compounds | |
| Choline (mg): 3 | PRAL Score: -1 |
| Alcohol (g): 6 | |
Key Nutrition Facts about Wine Spritzer
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Wine Spritzer'?
100 grams of 'Wine Spritzer' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 2g (around 1% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Wine Spritzer'?
A 100-gram serving of 'Wine Spritzer' provides around 49 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Wine Spritzer' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Wine Spritzer' is mainly a source of carbohydrates. It contains 0g protein, 2g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Wine Spritzer' contain calcium, potassium, iron, and other essential minerals?
'Wine Spritzer' contains low amounts of the following minerals per 100g:
Calcium (mg): 7 mg (1% DV),
Potassium (mg): 60 mg (1% DV),
Magnesium (mg): 7 mg (2% DV),
Phosphorus (mg): 12 mg (1% DV),
Sodium (mg): 11 mg (0% DV).
Which vitamins are present in Wine Spritzer in significant amounts?
'Wine Spritzer' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Wine Spritzer' may be harmful if consumed in excess?
It also contains moderate levels of:
Alcohol (g): 6 g (30% of max recommended).