Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Whiskey Sour"
| Food Name: Whiskey Sour | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 123 | Carbohydrates (g): 16 |
| Sugars (g): 16 | Net Carbs (g): 16 |
| Water (g): 75 | |
| Fats | |
| Monounsaturated Fat (mg): 2 | Polyunsaturated Fat (mg): 15 |
| Omega-3 (mg): 4 | Omega-6 (mg): 10 |
| Vitamins | |
| Vitamin C (mg): 2 | |
| Minerals | |
| Calcium (mg): 2 | Magnesium (mg): 1 |
| Phosphorus (mg): 6 | Potassium (mg): 22 |
| Sodium (mg): 77 | |
| Other Compounds | |
| Choline (mg): 1 | Alcohol (g): 8 |
Key Nutrition Facts about Whiskey Sour
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Whiskey Sour'?
100 grams of 'Whiskey Sour' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 16g (around 6% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Whiskey Sour'?
A 100-gram serving of 'Whiskey Sour' provides around 123 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Whiskey Sour' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Whiskey Sour' is mainly a source of carbohydrates. It contains 0g protein, 16g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Whiskey Sour' contain calcium, potassium, iron, and other essential minerals?
'Whiskey Sour' contains low amounts of the following minerals per 100g:
Calcium (mg): 2 mg (0% DV),
Potassium (mg): 22 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 6 mg (0% DV),
Sodium (mg): 77 mg (3% DV).
Which vitamins are present in Whiskey Sour in significant amounts?
'Whiskey Sour' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 2 mg (2% DV).
Which nutrients in 'Whiskey Sour' may be harmful if consumed in excess?
It also contains moderate levels of:
Alcohol (g): 8 g (40% of max recommended).