Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Well Water"
| Food Name: Well Water | |
| Food Group: Beverages | |
| Macronutrients | |
| Water (g): 100 | |
| Minerals | |
| Calcium (mg): 3 | Magnesium (mg): 1 |
| Sodium (mg): 5 | Fluoride (mcg): 26 |
Key Nutrition Facts about Well Water
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Well Water'?
100 grams of 'Well Water' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Well Water'?
A 100-gram serving of 'Well Water' provides around 0 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 0% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Well Water' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Well Water' is mainly a source of protein. It contains 0g protein, 0g carbs, and 0g fat, making it suitable for diets focused on protein.
Does 'Well Water' contain calcium, potassium, iron, and other essential minerals?
'Well Water' contains low amounts of the following minerals per 100g:
Calcium (mg): 3 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Sodium (mg): 5 mg (0% DV),
Fluoride (mcg): 26 mcg (1% DV).
Which vitamins are present in Well Water in significant amounts?
'Well Water' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Well Water' may be harmful if consumed in excess?
'Well Water' does not contain significant amounts of commonly overconsumed nutrients per 100g.