Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Turkey White Rotisserie Deli Cut"
| Food Name: Turkey White Rotisserie Deli Cut | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 112 | Total Fat (g): 3 |
| Protein (g): 14 | Carbohydrates (g): 8 |
| Sugars (g): 4 | Net Carbs (g): 7 |
| Water (g): 72 | |
| Fats | |
| Cholesterol (mg): 55 | Monounsaturated Fat (mg): 591 |
| Polyunsaturated Fat (mg): 370 | Omega-3 (mg): 7 |
| Omega-6 (mg): 322 | DPA (22:5 n-3) (mg): 3 |
| DHA (22:6 n-3) (mg): 4 | |
| Vitamins | |
| Vitamin A (IU): 8 | Vitamin A (RAE) (mcg): 2 |
| Vitamin C (mg): 10 | Niacin/B3 (mg): 5 |
| Pantothenic Acid/B5 (mg): 1 | Folate/B9 (mcg): 4 |
| Food Folate (mcg): 4 | Folate DFE (mcg): 4 |
| Minerals | |
| Calcium (mg): 16 | Iron (mg): 2 |
| Magnesium (mg): 20 | Phosphorus (mg): 158 |
| Potassium (mg): 349 | Sodium (mg): 1200 |
| Zinc (mg): 2 | Selenium (mcg): 30 |
| Amino Acids | |
| Tryptophan (mg): 154 | Threonine (mg): 600 |
| Isoleucine (mg): 702 | Leucine (mg): 1076 |
| Lysine (mg): 1272 | Methionine (mg): 391 |
| Cystine (mg): 141 | Phenylalanine (mg): 536 |
| Tyrosine (mg): 534 | Valine (mg): 717 |
| Arginine (mg): 942 | Histidine (mg): 421 |
| Alanine (mg): 836 | Aspartic Acid (mg): 1311 |
| Glutamic Acid (mg): 2203 | Glycine (mg): 670 |
| Proline (mg): 562 | Serine (mg): 600 |
| Other Compounds | |
| Retinol (mcg): 2 | PRAL Score: 4 |
Key Nutrition Facts about Turkey White Rotisserie Deli Cut
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Turkey White Rotisserie Deli Cut'?
100 grams of 'Turkey White Rotisserie Deli Cut' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 14g (around 28% of daily requirement),
Carbohydrates – 8g (around 3% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Turkey White Rotisserie Deli Cut'?
A 100-gram serving of 'Turkey White Rotisserie Deli Cut' provides around 112 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Turkey White Rotisserie Deli Cut' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Turkey White Rotisserie Deli Cut' is mainly a source of protein. It contains 14g protein, 8g carbs, and 3g fat, making it suitable for diets focused on protein.
Does 'Turkey White Rotisserie Deli Cut' contain calcium, potassium, iron, and other essential minerals?
'Turkey White Rotisserie Deli Cut' is a good source of the following minerals per 100g:
Selenium (mcg): 30 mcg (55% DV),
Sodium (mg): 1200 mg (52% DV).
It is also an average source of:
Zinc (mg): 2 mg (18% DV).
'Turkey White Rotisserie Deli Cut' contains low amounts of the following minerals per 100g:
Calcium (mg): 16 mg (1% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 349 mg (7% DV),
Magnesium (mg): 20 mg (5% DV),
Phosphorus (mg): 158 mg (13% DV).
Which vitamins are present in Turkey White Rotisserie Deli Cut in significant amounts?
'Turkey White Rotisserie Deli Cut' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 5 mg (31% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Turkey White Rotisserie Deli Cut' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 2 mcg (0% DV),
Vitamin A (IU): 8 IU (0% DV),
Vitamin C (mg): 10 mg (11% DV),
Folate/B9 (mcg): 4 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 4 mcg (1% DV).
Which nutrients in 'Turkey White Rotisserie Deli Cut' may be harmful if consumed in excess?
'Turkey White Rotisserie Deli Cut' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 1200 mg (52% of max recommended).