Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Tomato Juice Canned Without Salt Added"
| Food Name: Tomato Juice Canned Without Salt Added | |
| Food Group: Vegetables | |
| Macronutrients | |
| Calories (kcal): 17 | Protein (g): 1 |
| Carbohydrates (g): 4 | Sugars (g): 3 |
| Net Carbs (g): 3 | Water (g): 94 |
| Fats | |
| Monounsaturated Fat (mg): 5 | Polyunsaturated Fat (mg): 27 |
| Omega-3 (mg): 5 | Omega-6 (mg): 22 |
| ALA (18:3 n-3) (mg): 5 | |
| Vitamins | |
| Vitamin A (IU): 450 | Vitamin A (RAE) (mcg): 23 |
| Vitamin C (mg): 70 | Vitamin K (mcg): 2 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 20 |
| Food Folate (mcg): 20 | Folate DFE (mcg): 20 |
| Minerals | |
| Calcium (mg): 10 | Magnesium (mg): 11 |
| Phosphorus (mg): 19 | Potassium (mg): 217 |
| Sodium (mg): 10 | Selenium (mcg): 1 |
| Fluoride (mcg): 7 | |
| Amino Acids | |
| Tryptophan (mg): 6 | Threonine (mg): 26 |
| Isoleucine (mg): 17 | Leucine (mg): 24 |
| Lysine (mg): 26 | Methionine (mg): 5 |
| Cystine (mg): 9 | Phenylalanine (mg): 26 |
| Tyrosine (mg): 13 | Valine (mg): 17 |
| Arginine (mg): 20 | Histidine (mg): 14 |
| Alanine (mg): 26 | Aspartic Acid (mg): 130 |
| Glutamic Acid (mg): 416 | Glycine (mg): 19 |
| Proline (mg): 15 | Serine (mg): 25 |
| Other Compounds | |
| Choline (mg): 7 | Beta-Carotene (mcg): 270 |
| Lycopene (mcg): 9037 | Lutein + Zeaxanthin (mcg): 60 |
| PRAL Score: -4 | |
| Sugars and Carbohydrates | |
| Glucose (g): 1 | Fructose (g): 1 |
Key Nutrition Facts about Tomato Juice Canned Without Salt Added
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Tomato Juice Canned Without Salt Added'?
100 grams of 'Tomato Juice Canned Without Salt Added' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 4g (around 1% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Tomato Juice Canned Without Salt Added'?
A 100-gram serving of 'Tomato Juice Canned Without Salt Added' provides around 17 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Tomato Juice Canned Without Salt Added' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Tomato Juice Canned Without Salt Added' is mainly a source of carbohydrates. It contains 1g protein, 4g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Tomato Juice Canned Without Salt Added' contain calcium, potassium, iron, and other essential minerals?
'Tomato Juice Canned Without Salt Added' contains low amounts of the following minerals per 100g:
Calcium (mg): 10 mg (1% DV),
Potassium (mg): 217 mg (5% DV),
Magnesium (mg): 11 mg (3% DV),
Phosphorus (mg): 19 mg (2% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 10 mg (0% DV),
Fluoride (mcg): 7 mcg (0% DV).
Which vitamins are present in Tomato Juice Canned Without Salt Added in significant amounts?
'Tomato Juice Canned Without Salt Added' is a good source of the following vitamins per 100g:
Vitamin C (mg): 70 mg (78% DV).
It provides an average amount of:
Vitamin A (IU): 450 IU (15% DV).
'Tomato Juice Canned Without Salt Added' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 23 mcg (3% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 20 mcg (5% DV),
Food Folate (mcg): 20 mcg (5% DV),
Folate DFE (mcg): 20 mcg (5% DV).
Which nutrients in 'Tomato Juice Canned Without Salt Added' may be harmful if consumed in excess?
'Tomato Juice Canned Without Salt Added' does not contain significant amounts of commonly overconsumed nutrients per 100g.