Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Tomato And Vegetable Juice Low Sodium"
| Food Name: Tomato And Vegetable Juice Low Sodium | |
| Food Group: Vegetables | |
| Macronutrients | |
| Calories (kcal): 22 | Protein (g): 1 |
| Carbohydrates (g): 5 | Sugars (g): 3 |
| Fiber (g): 1 | Net Carbs (g): 4 |
| Water (g): 94 | |
| Fats | |
| Monounsaturated Fat (mg): 16 | Polyunsaturated Fat (mg): 42 |
| Omega-3 (mg): 1 | Omega-6 (mg): 40 |
| Vitamins | |
| Vitamin A (IU): 1558 | Vitamin A (RAE) (mcg): 78 |
| Vitamin C (mg): 28 | Vitamin K (mcg): 5 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 21 |
| Food Folate (mcg): 21 | Folate DFE (mcg): 21 |
| Minerals | |
| Calcium (mg): 11 | Magnesium (mg): 11 |
| Phosphorus (mg): 17 | Potassium (mg): 193 |
| Sodium (mg): 58 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 7 | Beta-Carotene (mcg): 830 |
| Alpha-Carotene (mcg): 210 | Lycopene (mcg): 9660 |
| Lutein + Zeaxanthin (mcg): 80 | PRAL Score: -4 |
Key Nutrition Facts about Tomato And Vegetable Juice Low Sodium
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Tomato And Vegetable Juice Low Sodium'?
100 grams of 'Tomato And Vegetable Juice Low Sodium' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Tomato And Vegetable Juice Low Sodium'?
A 100-gram serving of 'Tomato And Vegetable Juice Low Sodium' provides around 22 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Tomato And Vegetable Juice Low Sodium' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Tomato And Vegetable Juice Low Sodium' is mainly a source of carbohydrates. It contains 1g protein, 5g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Tomato And Vegetable Juice Low Sodium' contain calcium, potassium, iron, and other essential minerals?
'Tomato And Vegetable Juice Low Sodium' contains low amounts of the following minerals per 100g:
Calcium (mg): 11 mg (1% DV),
Potassium (mg): 193 mg (4% DV),
Magnesium (mg): 11 mg (3% DV),
Phosphorus (mg): 17 mg (1% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 58 mg (3% DV).
Which vitamins are present in Tomato And Vegetable Juice Low Sodium in significant amounts?
'Tomato And Vegetable Juice Low Sodium' is a good source of the following vitamins per 100g:
Vitamin A (IU): 1558 IU (52% DV),
Vitamin C (mg): 28 mg (31% DV).
'Tomato And Vegetable Juice Low Sodium' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 78 mcg (9% DV),
Vitamin K (mcg): 5 mcg (4% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 21 mcg (5% DV),
Food Folate (mcg): 21 mcg (5% DV),
Folate DFE (mcg): 21 mcg (5% DV).
Which nutrients in 'Tomato And Vegetable Juice Low Sodium' may be harmful if consumed in excess?
'Tomato And Vegetable Juice Low Sodium' does not contain significant amounts of commonly overconsumed nutrients per 100g.