Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Tea Instant Lemon Sweetened Prepared With Water"
Food Name: Tea Instant Lemon Sweetened Prepared With Water | |
Food Group: Beverages | |
Macronutrients | |
Calories (kcal): 35 | Carbohydrates (g): 9 |
Sugars (g): 8 | Net Carbs (g): 9 |
Water (g): 91 | |
Fats | |
Monounsaturated Fat (mg): 2 | Polyunsaturated Fat (mg): 18 |
Omega-3 (mg): 5 | Omega-6 (mg): 13 |
Minerals | |
Calcium (mg): 2 | Magnesium (mg): 1 |
Potassium (mg): 15 | Sodium (mg): 2 |
Fluoride (mcg): 116 | |
Other Compounds | |
Caffeine (mg): 3 |
Key Nutrition Facts about Tea Instant Lemon Sweetened Prepared With Water
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Tea Instant Lemon Sweetened Prepared With Water'?
100 grams of 'Tea Instant Lemon Sweetened Prepared With Water' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 9g (around 3% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Tea Instant Lemon Sweetened Prepared With Water'?
A 100-gram serving of 'Tea Instant Lemon Sweetened Prepared With Water' provides around 35 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Tea Instant Lemon Sweetened Prepared With Water' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Tea Instant Lemon Sweetened Prepared With Water' is mainly a source of carbohydrates. It contains 0g protein, 9g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Tea Instant Lemon Sweetened Prepared With Water' contain calcium, potassium, iron, and other essential minerals?
'Tea Instant Lemon Sweetened Prepared With Water' contains low amounts of the following minerals per 100g:
Calcium (mg): 2 mg (0% DV),
Potassium (mg): 15 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Sodium (mg): 2 mg (0% DV),
Fluoride (mcg): 116 mcg (3% DV).
Which vitamins are present in Tea Instant Lemon Sweetened Prepared With Water in significant amounts?
'Tea Instant Lemon Sweetened Prepared With Water' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Tea Instant Lemon Sweetened Prepared With Water' may be harmful if consumed in excess?
'Tea Instant Lemon Sweetened Prepared With Water' does not contain significant amounts of commonly overconsumed nutrients per 100g.