Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Tap Water"
| Food Name: Tap Water | |
| Food Group: Beverages | |
| Macronutrients | |
| Water (g): 100 | |
| Minerals | |
| Calcium (mg): 3 | Magnesium (mg): 1 |
| Sodium (mg): 4 | Fluoride (mcg): 71 |
Key Nutrition Facts about Tap Water
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Tap Water'?
100 grams of 'Tap Water' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Tap Water'?
A 100-gram serving of 'Tap Water' provides around 0 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 0% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Tap Water' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Tap Water' is mainly a source of protein. It contains 0g protein, 0g carbs, and 0g fat, making it suitable for diets focused on protein.
Does 'Tap Water' contain calcium, potassium, iron, and other essential minerals?
'Tap Water' contains low amounts of the following minerals per 100g:
Calcium (mg): 3 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Sodium (mg): 4 mg (0% DV),
Fluoride (mcg): 71 mcg (2% DV).
Which vitamins are present in Tap Water in significant amounts?
'Tap Water' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Tap Water' may be harmful if consumed in excess?
'Tap Water' does not contain significant amounts of commonly overconsumed nutrients per 100g.