Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Syrups Chocolate Fudge-Type"
| Food Name: Syrups Chocolate Fudge-Type | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 350 | Total Fat (g): 9 |
| Protein (g): 5 | Carbohydrates (g): 63 |
| Sugars (g): 35 | Fiber (g): 3 |
| Net Carbs (g): 60 | Water (g): 22 |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 1 |
| Monounsaturated Fat (mg): 3857 | Polyunsaturated Fat (mg): 278 |
| Omega-3 (mg): 24 | Omega-6 (mg): 249 |
| Vitamins | |
| Vitamin A (IU): 2 | Vitamin A (RAE) (mcg): 1 |
| Vitamin E (mg): 3 | Vitamin K (mcg): 3 |
| Folate/B9 (mcg): 4 | Food Folate (mcg): 4 |
| Folate DFE (mcg): 4 | |
| Minerals | |
| Calcium (mg): 49 | Iron (mg): 1 |
| Magnesium (mg): 48 | Phosphorus (mg): 97 |
| Potassium (mg): 284 | Sodium (mg): 346 |
| Zinc (mg): 1 | Selenium (mcg): 2 |
| Other Compounds | |
| Choline (mg): 6 | Retinol (mcg): 1 |
| Lutein + Zeaxanthin (mcg): 4 | PRAL Score: -2 |
| Caffeine (mg): 7 | Theobromine (mg): 247 |
Key Nutrition Facts about Syrups Chocolate Fudge-Type
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Syrups Chocolate Fudge-Type'?
100 grams of 'Syrups Chocolate Fudge-Type' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 63g (around 23% of daily requirement),
Fat – 9g (around 12% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Syrups Chocolate Fudge-Type'?
A 100-gram serving of 'Syrups Chocolate Fudge-Type' provides around 350 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 18% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Syrups Chocolate Fudge-Type' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Syrups Chocolate Fudge-Type' is mainly a source of carbohydrates. It contains 5g protein, 63g carbs, and 9g fat, making it suitable for diets focused on carbohydrates.
Does 'Syrups Chocolate Fudge-Type' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 346 mg (15% DV).
'Syrups Chocolate Fudge-Type' contains low amounts of the following minerals per 100g:
Calcium (mg): 49 mg (4% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 284 mg (6% DV),
Magnesium (mg): 48 mg (11% DV),
Phosphorus (mg): 97 mg (8% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 2 mcg (4% DV).
Which vitamins are present in Syrups Chocolate Fudge-Type in significant amounts?
It provides an average amount of:
Vitamin E (mg): 3 mg (20% DV).
'Syrups Chocolate Fudge-Type' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 2 IU (0% DV),
Vitamin K (mcg): 3 mcg (3% DV),
Folate/B9 (mcg): 4 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 4 mcg (1% DV).
Which nutrients in 'Syrups Chocolate Fudge-Type' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended),
Theobromine (mg): 247 mg (49% of max recommended).