Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Syrup Nestle Chocolate"
| Food Name: Syrup Nestle Chocolate | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 269 | Carbohydrates (g): 67 |
| Sugars (g): 60 | Net Carbs (g): 67 |
| Water (g): 32 | |
| Vitamins | |
| Folate/B9 (mcg): 3 | Food Folate (mcg): 3 |
| Folate DFE (mcg): 3 | |
| Minerals | |
| Magnesium (mg): 40 | Phosphorus (mg): 58 |
| Potassium (mg): 122 | Sodium (mg): 150 |
| Zinc (mg): 1 | Selenium (mcg): 2 |
| Fluoride (mcg): 26 | |
| Amino Acids | |
| Tryptophan (mg): 23 | Threonine (mg): 62 |
| Isoleucine (mg): 60 | Leucine (mg): 94 |
| Lysine (mg): 78 | Methionine (mg): 16 |
| Cystine (mg): 19 | Phenylalanine (mg): 75 |
| Tyrosine (mg): 58 | Valine (mg): 93 |
| Arginine (mg): 88 | Histidine (mg): 27 |
| Alanine (mg): 72 | Aspartic Acid (mg): 155 |
| Glutamic Acid (mg): 234 | Glycine (mg): 70 |
| Proline (mg): 67 | Serine (mg): 67 |
| Other Compounds | |
| Choline (mg): 1 | Lutein + Zeaxanthin (mcg): 3 |
| PRAL Score: -1 | Caffeine (mg): 18 |
| Theobromine (mg): 163 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 60 | |
Key Nutrition Facts about Syrup Nestle Chocolate
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Syrup Nestle Chocolate'?
100 grams of 'Syrup Nestle Chocolate' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 67g (around 24% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Syrup Nestle Chocolate'?
A 100-gram serving of 'Syrup Nestle Chocolate' provides around 269 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 13% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Syrup Nestle Chocolate' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Syrup Nestle Chocolate' is mainly a source of carbohydrates. It contains 0g protein, 67g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Syrup Nestle Chocolate' contain calcium, potassium, iron, and other essential minerals?
'Syrup Nestle Chocolate' contains low amounts of the following minerals per 100g:
Potassium (mg): 122 mg (3% DV),
Magnesium (mg): 40 mg (10% DV),
Phosphorus (mg): 58 mg (5% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 150 mg (7% DV),
Fluoride (mcg): 26 mcg (1% DV).
Which vitamins are present in Syrup Nestle Chocolate in significant amounts?
'Syrup Nestle Chocolate' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Syrup Nestle Chocolate' may be harmful if consumed in excess?
It also contains moderate levels of:
Theobromine (mg): 163 mg (33% of max recommended).