Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sweeteners Tabletop Aspartame Equal Packets"
| Food Name: Sweeteners Tabletop Aspartame Equal Packets | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 365 | Protein (g): 2 |
| Carbohydrates (g): 89 | Sugars (g): 81 |
| Net Carbs (g): 89 | Water (g): 9 |
| Minerals | |
| Potassium (mg): 4 | Selenium (mcg): 1 |
| Amino Acids | |
| Phenylalanine (mg): 1186 | Aspartic Acid (mg): 983 |
| Other Compounds | |
| PRAL Score: 1 | |
| Sugars and Carbohydrates | |
| Starch (g): 8 | |
Key Nutrition Facts about Sweeteners Tabletop Aspartame Equal Packets
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sweeteners Tabletop Aspartame Equal Packets'?
100 grams of 'Sweeteners Tabletop Aspartame Equal Packets' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 89g (around 32% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Sweeteners Tabletop Aspartame Equal Packets'?
A 100-gram serving of 'Sweeteners Tabletop Aspartame Equal Packets' provides around 365 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 18% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Sweeteners Tabletop Aspartame Equal Packets' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sweeteners Tabletop Aspartame Equal Packets' is mainly a source of carbohydrates. It contains 2g protein, 89g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Sweeteners Tabletop Aspartame Equal Packets' contain calcium, potassium, iron, and other essential minerals?
'Sweeteners Tabletop Aspartame Equal Packets' contains low amounts of the following minerals per 100g:
Potassium (mg): 4 mg (0% DV),
Selenium (mcg): 1 mcg (2% DV).
Which vitamins are present in Sweeteners Tabletop Aspartame Equal Packets in significant amounts?
'Sweeteners Tabletop Aspartame Equal Packets' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Sweeteners Tabletop Aspartame Equal Packets' may be harmful if consumed in excess?
'Sweeteners Tabletop Aspartame Equal Packets' does not contain significant amounts of commonly overconsumed nutrients per 100g.