Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Snacks Crisped Rice Bar Almond"
| Food Name: Snacks Crisped Rice Bar Almond | |
| Food Group: Snacks | |
| Macronutrients | |
| Calories (kcal): 458 | Total Fat (g): 20 |
| Protein (g): 7 | Carbohydrates (g): 65 |
| Fiber (g): 4 | Net Carbs (g): 61 |
| Water (g): 7 | |
| Fats | |
| Saturated Fat (g): 4 | Monounsaturated Fat (mg): 7500 |
| Polyunsaturated Fat (mg): 7730 | Omega-3 (mg): 310 |
| Omega-6 (mg): 7380 | |
| Vitamins | |
| Vitamin A (IU): 2645 | Vitamin C (mg): 12 |
| Thiamin/B1 (mg): 1 | Riboflavin/B2 (mg): 1 |
| Niacin/B3 (mg): 18 | Pantothenic Acid/B5 (mg): 1 |
| Vitamin B6 (mg): 2 | |
| Minerals | |
| Calcium (mg): 74 | Iron (mg): 6 |
| Magnesium (mg): 71 | Phosphorus (mg): 167 |
| Potassium (mg): 229 | Sodium (mg): 234 |
| Zinc (mg): 5 | Manganese (mg): 2 |
| Amino Acids | |
| Tryptophan (mg): 100 | Threonine (mg): 231 |
| Isoleucine (mg): 274 | Leucine (mg): 508 |
| Lysine (mg): 246 | Methionine (mg): 111 |
| Cystine (mg): 136 | Phenylalanine (mg): 353 |
| Tyrosine (mg): 248 | Valine (mg): 358 |
| Arginine (mg): 622 | Histidine (mg): 166 |
| Alanine (mg): 333 | Aspartic Acid (mg): 645 |
| Glutamic Acid (mg): 1574 | Glycine (mg): 345 |
| Proline (mg): 373 | Serine (mg): 302 |
| Other Compounds | |
| PRAL Score: 2 | |
Key Nutrition Facts about Snacks Crisped Rice Bar Almond
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Snacks Crisped Rice Bar Almond'?
100 grams of 'Snacks Crisped Rice Bar Almond' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 7g (around 14% of daily requirement),
Carbohydrates – 65g (around 24% of daily requirement),
Fat – 20g (around 26% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Snacks Crisped Rice Bar Almond'?
A 100-gram serving of 'Snacks Crisped Rice Bar Almond' provides around 458 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 23% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Snacks Crisped Rice Bar Almond' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Snacks Crisped Rice Bar Almond' is mainly a source of carbohydrates. It contains 7g protein, 65g carbs, and 20g fat, making it suitable for diets focused on carbohydrates.
Does 'Snacks Crisped Rice Bar Almond' contain calcium, potassium, iron, and other essential minerals?
'Snacks Crisped Rice Bar Almond' is a good source of the following minerals per 100g:
Iron (mg): 6 mg (33% DV),
Zinc (mg): 5 mg (45% DV),
Manganese (mg): 2 mg (87% DV).
It is also an average source of:
Magnesium (mg): 71 mg (17% DV).
'Snacks Crisped Rice Bar Almond' contains low amounts of the following minerals per 100g:
Calcium (mg): 74 mg (6% DV),
Potassium (mg): 229 mg (5% DV),
Phosphorus (mg): 167 mg (13% DV),
Sodium (mg): 234 mg (10% DV).
Which vitamins are present in Snacks Crisped Rice Bar Almond in significant amounts?
'Snacks Crisped Rice Bar Almond' is a good source of the following vitamins per 100g:
Vitamin A (IU): 2645 IU (88% DV),
Thiamin/B1 (mg): 1 mg (83% DV),
Riboflavin/B2 (mg): 1 mg (77% DV),
Niacin/B3 (mg): 18 mg (113% DV),
Vitamin B6 (mg): 2 mg (154% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Snacks Crisped Rice Bar Almond' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 12 mg (13% DV).
Which nutrients in 'Snacks Crisped Rice Bar Almond' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended).