Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added"
| Food Name: Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 313 | Total Fat (g): 28 |
| Protein (g): 13 | Carbohydrates (g): 2 |
| Net Carbs (g): 2 | Water (g): 54 |
| Fats | |
| Saturated Fat (g): 10 | Cholesterol (mg): 65 |
| Monounsaturated Fat (mg): 12640 | Polyunsaturated Fat (mg): 3020 |
| Omega-3 (mg): 390 | Omega-6 (mg): 2630 |
| Vitamins | |
| Niacin/B3 (mg): 3 | Pantothenic Acid/B5 (mg): 1 |
| Folate/B9 (mcg): 2 | Food Folate (mcg): 2 |
| Folate DFE (mcg): 2 | |
| Minerals | |
| Calcium (mg): 41 | Iron (mg): 1 |
| Magnesium (mg): 16 | Phosphorus (mg): 137 |
| Potassium (mg): 286 | Sodium (mg): 1173 |
| Zinc (mg): 2 | Selenium (mcg): 14 |
| Amino Acids | |
| Tryptophan (mg): 135 | Threonine (mg): 552 |
| Isoleucine (mg): 605 | Leucine (mg): 1044 |
| Lysine (mg): 1043 | Methionine (mg): 344 |
| Cystine (mg): 151 | Phenylalanine (mg): 520 |
| Tyrosine (mg): 451 | Valine (mg): 660 |
| Arginine (mg): 813 | Histidine (mg): 414 |
| Alanine (mg): 826 | Aspartic Acid (mg): 1213 |
| Glutamic Acid (mg): 2135 | Glycine (mg): 894 |
| Proline (mg): 814 | Serine (mg): 570 |
| Other Compounds | |
| PRAL Score: 5 | |
Key Nutrition Facts about Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added'?
100 grams of 'Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 13g (around 26% of daily requirement),
Carbohydrates – 2g (around 1% of daily requirement),
Fat – 28g (around 36% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added'?
A 100-gram serving of 'Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added' provides around 313 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 16% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added' is mainly a source of fat. It contains 13g protein, 2g carbs, and 28g fat, making it suitable for diets focused on fat.
Does 'Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added' contain calcium, potassium, iron, and other essential minerals?
'Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added' is a good source of the following minerals per 100g:
Selenium (mcg): 14 mcg (25% DV),
Sodium (mg): 1173 mg (51% DV).
It is also an average source of:
Zinc (mg): 2 mg (18% DV).
'Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added' contains low amounts of the following minerals per 100g:
Calcium (mg): 41 mg (3% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 286 mg (6% DV),
Magnesium (mg): 16 mg (4% DV),
Phosphorus (mg): 137 mg (11% DV).
Which vitamins are present in Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added in significant amounts?
'Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 2 mcg (83% DV).
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV),
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added' may be harmful if consumed in excess?
'Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 10 g (50% of max recommended),
Sodium (mg): 1173 mg (51% of max recommended).
It also contains moderate levels of:
Cholesterol (mg): 65 mg (22% of max recommended).