Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen"
| Food Name: School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 240 | Total Fat (g): 10 |
| Protein (g): 10 | Carbohydrates (g): 27 |
| Sugars (g): 6 | Fiber (g): 2 |
| Net Carbs (g): 25 | Water (g): 50 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 20 |
| Monounsaturated Fat (mg): 2470 | Polyunsaturated Fat (mg): 2980 |
| Vitamins | |
| Vitamin A (IU): 395 | Niacin/B3 (mg): 3 |
| Minerals | |
| Calcium (mg): 176 | Iron (mg): 2 |
| Magnesium (mg): 28 | Phosphorus (mg): 210 |
| Potassium (mg): 229 | Sodium (mg): 600 |
| Zinc (mg): 2 | |
| Other Compounds | |
| Retinol (mcg): 90 | Beta-Carotene (mcg): 56 |
| PRAL Score: 5 | |
| Sugars and Carbohydrates | |
| Glucose (g): 1 | Fructose (g): 1 |
| Lactose (g): 1 | Maltose (g): 3 |
Key Nutrition Facts about School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen'?
100 grams of 'School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 10g (around 20% of daily requirement),
Carbohydrates – 27g (around 10% of daily requirement),
Fat – 10g (around 13% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen'?
A 100-gram serving of 'School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen' provides around 240 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 12% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen' mainly a source of protein, carbohydrates, or fat?
In 100g, 'School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen' is mainly a source of carbohydrates. It contains 10g protein, 27g carbs, and 10g fat, making it suitable for diets focused on carbohydrates.
Does 'School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen' contain calcium, potassium, iron, and other essential minerals?
'School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen' is a good source of the following minerals per 100g:
Sodium (mg): 600 mg (26% DV).
It is also an average source of:
Phosphorus (mg): 210 mg (17% DV),
Zinc (mg): 2 mg (18% DV).
'School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen' contains low amounts of the following minerals per 100g:
Calcium (mg): 176 mg (14% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 229 mg (5% DV),
Magnesium (mg): 28 mg (7% DV).
Which vitamins are present in School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen in significant amounts?
'School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV).
'School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 395 IU (13% DV).
Which nutrients in 'School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 600 mg (26% of max recommended).