Complete Nutritional Information of 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 248
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
450mg
19%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Total Sugars
4g
Includes Added Sugars
0g
0%
Protein
14g
Vitamin D
0mcg
0%
Calcium
147mg
11%
Iron
2mg
11%
Potassium
293mg
6%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen"

Food Name: School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen
Food Group: Fast Foods
Macronutrients
Calories (kcal): 248Total Fat (g): 9
Protein (g): 14Carbohydrates (g): 27
Sugars (g): 4Fiber (g): 4
Net Carbs (g): 23Water (g): 48
Fats
Saturated Fat (g): 4Monounsaturated Fat (mg): 2750
Polyunsaturated Fat (mg): 1150
Vitamins
Vitamin A (IU): 244Niacin/B3 (mg): 2
Minerals
Calcium (mg): 147Iron (mg): 2
Magnesium (mg): 39Phosphorus (mg): 290
Potassium (mg): 293Sodium (mg): 450
Zinc (mg): 2
Other Compounds
Retinol (mcg): 34Beta-Carotene (mcg): 79
PRAL Score: 8
Sugars and Carbohydrates
Glucose (g): 1Fructose (g): 1
Lactose (g): 1Maltose (g): 1

Key Nutrition Facts about School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen'?

100 grams of 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 14g (around 28% of daily requirement),
Carbohydrates – 27g (around 10% of daily requirement),
Fat – 9g (around 12% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen'?

A 100-gram serving of 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen' provides around 248 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 12% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.

Is 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen' mainly a source of protein, carbohydrates, or fat?

In 100g, 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen' is mainly a source of carbohydrates. It contains 14g protein, 27g carbs, and 9g fat, making it suitable for diets focused on carbohydrates.

Does 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen' contain calcium, potassium, iron, and other essential minerals?

It is also an average source of:
Phosphorus (mg): 290 mg (23% DV),
Zinc (mg): 2 mg (18% DV),
Sodium (mg): 450 mg (20% DV).

'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen' contains low amounts of the following minerals per 100g:
Calcium (mg): 147 mg (11% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 293 mg (6% DV),
Magnesium (mg): 39 mg (9% DV).

Which vitamins are present in School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen in significant amounts?

'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).

'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 244 IU (8% DV),
Niacin/B3 (mg): 2 mg (13% DV).

Which nutrients in 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen' may be harmful if consumed in excess?

It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended).