Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered"
| Food Name: Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered | |
| Food Group: Dairy and Egg Products | |
| Macronutrients | |
| Calories (kcal): 237 | Total Fat (g): 15 |
| Protein (g): 4 | Carbohydrates (g): 25 |
| Fiber (g): 4 | Net Carbs (g): 21 |
| Water (g): 55 | |
| Fats | |
| Saturated Fat (g): 7 | Monounsaturated Fat (mg): 6276 |
| Polyunsaturated Fat (mg): 1341 | Omega-3 (mg): 35 |
| Omega-6 (mg): 1306 | |
| Vitamins | |
| Vitamin E (mg): 2 | Vitamin K (mcg): 2 |
| Niacin/B3 (mg): 2 | Folate/B9 (mcg): 11 |
| Food Folate (mcg): 11 | Folate DFE (mcg): 11 |
| Minerals | |
| Calcium (mg): 15 | Iron (mg): 2 |
| Magnesium (mg): 78 | Phosphorus (mg): 147 |
| Potassium (mg): 266 | Sodium (mg): 83 |
| Zinc (mg): 2 | Selenium (mcg): 6 |
| Other Compounds | |
| Choline (mg): 11 | Lutein + Zeaxanthin (mcg): 5 |
| Caffeine (mg): 9 | Theobromine (mg): 235 |
Key Nutrition Facts about Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered'?
100 grams of 'Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 25g (around 9% of daily requirement),
Fat – 15g (around 19% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered'?
A 100-gram serving of 'Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered' provides around 237 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 12% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered' is mainly a source of carbohydrates. It contains 4g protein, 25g carbs, and 15g fat, making it suitable for diets focused on carbohydrates.
Does 'Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Magnesium (mg): 78 mg (19% DV),
Zinc (mg): 2 mg (18% DV).
'Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered' contains low amounts of the following minerals per 100g:
Calcium (mg): 15 mg (1% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 266 mg (6% DV),
Phosphorus (mg): 147 mg (12% DV),
Selenium (mcg): 6 mcg (11% DV),
Sodium (mg): 83 mg (4% DV).
Which vitamins are present in Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered in significant amounts?
'Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered' contains small to moderate amounts of the following vitamins per 100g:
Vitamin E (mg): 2 mg (13% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 11 mcg (3% DV),
Food Folate (mcg): 11 mcg (3% DV),
Folate DFE (mcg): 11 mcg (3% DV).
Which nutrients in 'Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 7 g (35% of max recommended),
Theobromine (mg): 235 mg (47% of max recommended).