Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Rhubarb Wild Leaves (Alaska Native)"
| Food Name: Rhubarb Wild Leaves (Alaska Native) | |
| Food Group: American Indian | |
| Macronutrients | |
| Calories (kcal): 61 | Total Fat (g): 1 |
| Protein (g): 4 | Carbohydrates (g): 10 |
| Net Carbs (g): 10 | Water (g): 84 |
| Vitamins | |
| Vitamin A (IU): 4480 | Vitamin C (mg): 33 |
| Minerals | |
| Phosphorus (mg): 87 | |
Key Nutrition Facts about Rhubarb Wild Leaves (Alaska Native)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Rhubarb Wild Leaves (Alaska Native)'?
100 grams of 'Rhubarb Wild Leaves (Alaska Native)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 10g (around 4% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Rhubarb Wild Leaves (Alaska Native)'?
A 100-gram serving of 'Rhubarb Wild Leaves (Alaska Native)' provides around 61 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Rhubarb Wild Leaves (Alaska Native)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Rhubarb Wild Leaves (Alaska Native)' is mainly a source of carbohydrates. It contains 4g protein, 10g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Rhubarb Wild Leaves (Alaska Native)' contain calcium, potassium, iron, and other essential minerals?
'Rhubarb Wild Leaves (Alaska Native)' contains low amounts of the following minerals per 100g:
Phosphorus (mg): 87 mg (7% DV).
Which vitamins are present in Rhubarb Wild Leaves (Alaska Native) in significant amounts?
'Rhubarb Wild Leaves (Alaska Native)' is a good source of the following vitamins per 100g:
Vitamin A (IU): 4480 IU (149% DV),
Vitamin C (mg): 33 mg (37% DV).
Which nutrients in 'Rhubarb Wild Leaves (Alaska Native)' may be harmful if consumed in excess?
'Rhubarb Wild Leaves (Alaska Native)' does not contain significant amounts of commonly overconsumed nutrients per 100g.