Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Popcorn Movie Theater With Added Butter"
| Food Name: Popcorn Movie Theater With Added Butter | |
| Food Group: Snacks | |
| Macronutrients | |
| Calories (kcal): 656 | Total Fat (g): 59 |
| Protein (g): 5 | Carbohydrates (g): 32 |
| Fiber (g): 5 | Net Carbs (g): 26 |
| Water (g): 2 | |
| Fats | |
| Saturated Fat (g): 35 | Cholesterol (mg): 52 |
| Monounsaturated Fat (mg): 11656 | Polyunsaturated Fat (mg): 8451 |
| Omega-3 (mg): 723 | Omega-6 (mg): 7728 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 174 | Vitamin E (mg): 2 |
| Vitamin K (mcg): 4 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 9 | Food Folate (mcg): 9 |
| Folate DFE (mcg): 9 | |
| Minerals | |
| Calcium (mg): 7 | Iron (mg): 2 |
| Magnesium (mg): 59 | Phosphorus (mg): 137 |
| Potassium (mg): 124 | Sodium (mg): 757 |
| Zinc (mg): 1 | Selenium (mcg): 4 |
| Other Compounds | |
| Choline (mg): 13 | Retinol (mcg): 167 |
| Beta-Carotene (mcg): 77 | Alpha-Carotene (mcg): 25 |
| Lutein + Zeaxanthin (mcg): 592 | PRAL Score: 3 |
Key Nutrition Facts about Popcorn Movie Theater With Added Butter
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Popcorn Movie Theater With Added Butter'?
100 grams of 'Popcorn Movie Theater With Added Butter' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 32g (around 12% of daily requirement),
Fat – 59g (around 76% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Popcorn Movie Theater With Added Butter'?
A 100-gram serving of 'Popcorn Movie Theater With Added Butter' provides around 656 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 33% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Popcorn Movie Theater With Added Butter' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Popcorn Movie Theater With Added Butter' is mainly a source of fat. It contains 5g protein, 32g carbs, and 59g fat, making it suitable for diets focused on fat.
Does 'Popcorn Movie Theater With Added Butter' contain calcium, potassium, iron, and other essential minerals?
'Popcorn Movie Theater With Added Butter' is a good source of the following minerals per 100g:
Sodium (mg): 757 mg (33% DV).
'Popcorn Movie Theater With Added Butter' contains low amounts of the following minerals per 100g:
Calcium (mg): 7 mg (1% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 124 mg (3% DV),
Magnesium (mg): 59 mg (14% DV),
Phosphorus (mg): 137 mg (11% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 4 mcg (7% DV).
Which vitamins are present in Popcorn Movie Theater With Added Butter in significant amounts?
It provides an average amount of:
Vitamin A (RAE) (mcg): 174 mcg (19% DV).
'Popcorn Movie Theater With Added Butter' contains small to moderate amounts of the following vitamins per 100g:
Vitamin E (mg): 2 mg (13% DV),
Vitamin K (mcg): 4 mcg (3% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 9 mcg (2% DV),
Food Folate (mcg): 9 mcg (2% DV),
Folate DFE (mcg): 9 mcg (2% DV).
Which nutrients in 'Popcorn Movie Theater With Added Butter' may be harmful if consumed in excess?
'Popcorn Movie Theater With Added Butter' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 35 g (175% of max recommended).
It also contains moderate levels of:
Sodium (mg): 757 mg (33% of max recommended).