Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Pie Toll House Chocolate Chip"
| Food Name: Pie Toll House Chocolate Chip | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 535 | Total Fat (g): 39 |
| Protein (g): 6 | Carbohydrates (g): 45 |
| Sugars (g): 27 | Fiber (g): 2 |
| Net Carbs (g): 42 | Water (g): 9 |
| Fats | |
| Saturated Fat (g): 9 | Cholesterol (mg): 38 |
| Monounsaturated Fat (mg): 14764 | Polyunsaturated Fat (mg): 13583 |
| Omega-3 (mg): 8 | Omega-6 (mg): 11832 |
| DPA (22:5 n-3) (mg): 2 | DHA (22:6 n-3) (mg): 6 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 204 | Vitamin E (mg): 3 |
| Vitamin K (mcg): 26 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 42 | Folic Acid (mcg): 21 |
| Food Folate (mcg): 22 | Folate DFE (mcg): 57 |
| Minerals | |
| Calcium (mg): 33 | Iron (mg): 2 |
| Magnesium (mg): 46 | Phosphorus (mg): 107 |
| Potassium (mg): 165 | Sodium (mg): 310 |
| Zinc (mg): 1 | Selenium (mcg): 11 |
| Other Compounds | |
| Choline (mg): 37 | Retinol (mcg): 192 |
| Beta-Carotene (mcg): 141 | Lutein + Zeaxanthin (mcg): 58 |
| PRAL Score: 2 | Caffeine (mg): 11 |
| Theobromine (mg): 83 | |
Key Nutrition Facts about Pie Toll House Chocolate Chip
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pie Toll House Chocolate Chip'?
100 grams of 'Pie Toll House Chocolate Chip' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 6g (around 12% of daily requirement),
Carbohydrates – 45g (around 16% of daily requirement),
Fat – 39g (around 50% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pie Toll House Chocolate Chip'?
A 100-gram serving of 'Pie Toll House Chocolate Chip' provides around 535 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 27% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Pie Toll House Chocolate Chip' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pie Toll House Chocolate Chip' is mainly a source of carbohydrates. It contains 6g protein, 45g carbs, and 39g fat, making it suitable for diets focused on carbohydrates.
Does 'Pie Toll House Chocolate Chip' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Selenium (mcg): 11 mcg (20% DV).
'Pie Toll House Chocolate Chip' contains low amounts of the following minerals per 100g:
Calcium (mg): 33 mg (3% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 165 mg (4% DV),
Magnesium (mg): 46 mg (11% DV),
Phosphorus (mg): 107 mg (9% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 310 mg (13% DV).
Which vitamins are present in Pie Toll House Chocolate Chip in significant amounts?
It provides an average amount of:
Vitamin A (RAE) (mcg): 204 mcg (23% DV),
Vitamin E (mg): 3 mg (20% DV),
Vitamin K (mcg): 26 mcg (22% DV).
'Pie Toll House Chocolate Chip' contains small to moderate amounts of the following vitamins per 100g:
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 42 mcg (11% DV),
Folic Acid (mcg): 21 mcg (5% DV),
Food Folate (mcg): 22 mcg (6% DV),
Folate DFE (mcg): 57 mcg (14% DV).
Which nutrients in 'Pie Toll House Chocolate Chip' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 9 g (45% of max recommended).