Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Orange Soda"
| Food Name: Orange Soda | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 48 | Carbohydrates (g): 12 |
| Net Carbs (g): 12 | Water (g): 88 |
| Minerals | |
| Calcium (mg): 5 | Magnesium (mg): 1 |
| Phosphorus (mg): 1 | Potassium (mg): 2 |
| Sodium (mg): 12 | Fluoride (mcg): 81 |
| Other Compounds | |
| Choline (mg): 1 | |
Key Nutrition Facts about Orange Soda
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Orange Soda'?
100 grams of 'Orange Soda' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 12g (around 4% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Orange Soda'?
A 100-gram serving of 'Orange Soda' provides around 48 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Orange Soda' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Orange Soda' is mainly a source of carbohydrates. It contains 0g protein, 12g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Orange Soda' contain calcium, potassium, iron, and other essential minerals?
'Orange Soda' contains low amounts of the following minerals per 100g:
Calcium (mg): 5 mg (0% DV),
Potassium (mg): 2 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 1 mg (0% DV),
Sodium (mg): 12 mg (1% DV),
Fluoride (mcg): 81 mcg (2% DV).
Which vitamins are present in Orange Soda in significant amounts?
'Orange Soda' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Orange Soda' may be harmful if consumed in excess?
'Orange Soda' does not contain significant amounts of commonly overconsumed nutrients per 100g.