Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Orange-Flavor Drink Breakfast Type Low Calorie Powder"
| Food Name: Orange-Flavor Drink Breakfast Type Low Calorie Powder | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 217 | Protein (g): 4 |
| Carbohydrates (g): 86 | Sugars (g): 3 |
| Fiber (g): 4 | Net Carbs (g): 82 |
| Water (g): 2 | |
| Vitamins | |
| Vitamin A (IU): 20000 | Vitamin A (RAE) (mcg): 6006 |
| Vitamin C (mg): 2400 | Riboflavin/B2 (mg): 7 |
| Niacin/B3 (mg): 80 | Vitamin B6 (mg): 8 |
| Minerals | |
| Calcium (mg): 1378 | Magnesium (mg): 275 |
| Phosphorus (mg): 629 | Potassium (mg): 3132 |
| Sodium (mg): 81 | |
| Other Compounds | |
| Retinol (mcg): 6006 | PRAL Score: -66 |
Key Nutrition Facts about Orange-Flavor Drink Breakfast Type Low Calorie Powder
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Orange-Flavor Drink Breakfast Type Low Calorie Powder'?
100 grams of 'Orange-Flavor Drink Breakfast Type Low Calorie Powder' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 86g (around 31% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Orange-Flavor Drink Breakfast Type Low Calorie Powder'?
A 100-gram serving of 'Orange-Flavor Drink Breakfast Type Low Calorie Powder' provides around 217 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 11% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Orange-Flavor Drink Breakfast Type Low Calorie Powder' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Orange-Flavor Drink Breakfast Type Low Calorie Powder' is mainly a source of carbohydrates. It contains 4g protein, 86g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Orange-Flavor Drink Breakfast Type Low Calorie Powder' contain calcium, potassium, iron, and other essential minerals?
'Orange-Flavor Drink Breakfast Type Low Calorie Powder' is a good source of the following minerals per 100g:
Calcium (mg): 1378 mg (106% DV),
Potassium (mg): 3132 mg (67% DV),
Magnesium (mg): 275 mg (65% DV),
Phosphorus (mg): 629 mg (50% DV).
'Orange-Flavor Drink Breakfast Type Low Calorie Powder' contains low amounts of the following minerals per 100g:
Sodium (mg): 81 mg (4% DV).
Which vitamins are present in Orange-Flavor Drink Breakfast Type Low Calorie Powder in significant amounts?
'Orange-Flavor Drink Breakfast Type Low Calorie Powder' is a good source of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 6006 mcg (667% DV),
Vitamin A (IU): 20000 IU (667% DV),
Vitamin C (mg): 2400 mg (2667% DV),
Riboflavin/B2 (mg): 7 mg (538% DV),
Niacin/B3 (mg): 80 mg (500% DV),
Vitamin B6 (mg): 8 mg (615% DV).
Which nutrients in 'Orange-Flavor Drink Breakfast Type Low Calorie Powder' may be harmful if consumed in excess?
'Orange-Flavor Drink Breakfast Type Low Calorie Powder' contains potentially high-risk amounts of the following nutrients per 100g:
Vitamin A (mcg RAE): 6006 mcg (200% of max recommended).