Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Orange-Flavor Drink Breakfast Type Powder"
| Food Name: Orange-Flavor Drink Breakfast Type Powder | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 386 | Carbohydrates (g): 99 |
| Sugars (g): 92 | Net Carbs (g): 99 |
| Vitamins | |
| Vitamin A (IU): 2000 | Vitamin A (RAE) (mcg): 599 |
| Vitamin C (mg): 231 | Riboflavin/B2 (mg): 1 |
| Niacin/B3 (mg): 8 | Vitamin B6 (mg): 1 |
| Minerals | |
| Calcium (mg): 385 | Phosphorus (mg): 151 |
| Potassium (mg): 190 | Sodium (mg): 17 |
| Selenium (mcg): 1 | Fluoride (mcg): 19 |
| Other Compounds | |
| Retinol (mcg): 599 | Lutein + Zeaxanthin (mcg): 1 |
| PRAL Score: -3 | |
Key Nutrition Facts about Orange-Flavor Drink Breakfast Type Powder
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Orange-Flavor Drink Breakfast Type Powder'?
100 grams of 'Orange-Flavor Drink Breakfast Type Powder' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 99g (around 36% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Orange-Flavor Drink Breakfast Type Powder'?
A 100-gram serving of 'Orange-Flavor Drink Breakfast Type Powder' provides around 386 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Orange-Flavor Drink Breakfast Type Powder' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Orange-Flavor Drink Breakfast Type Powder' is mainly a source of carbohydrates. It contains 0g protein, 99g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Orange-Flavor Drink Breakfast Type Powder' contain calcium, potassium, iron, and other essential minerals?
'Orange-Flavor Drink Breakfast Type Powder' is a good source of the following minerals per 100g:
Calcium (mg): 385 mg (30% DV).
'Orange-Flavor Drink Breakfast Type Powder' contains low amounts of the following minerals per 100g:
Potassium (mg): 190 mg (4% DV),
Phosphorus (mg): 151 mg (12% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 17 mg (1% DV),
Fluoride (mcg): 19 mcg (0% DV).
Which vitamins are present in Orange-Flavor Drink Breakfast Type Powder in significant amounts?
'Orange-Flavor Drink Breakfast Type Powder' is a good source of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 599 mcg (67% DV),
Vitamin A (IU): 2000 IU (67% DV),
Vitamin C (mg): 231 mg (257% DV),
Riboflavin/B2 (mg): 1 mg (77% DV),
Niacin/B3 (mg): 8 mg (50% DV),
Vitamin B6 (mg): 1 mg (77% DV).
Which nutrients in 'Orange-Flavor Drink Breakfast Type Powder' may be harmful if consumed in excess?
'Orange-Flavor Drink Breakfast Type Powder' does not contain significant amounts of commonly overconsumed nutrients per 100g.