Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate"
Food Name: Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate | |
Food Group: Beverages | |
Macronutrients | |
Calories (kcal): 153 | Carbohydrates (g): 39 |
Sugars (g): 38 | Net Carbs (g): 39 |
Water (g): 59 | |
Fats | |
Monounsaturated Fat (mg): 3 | Polyunsaturated Fat (mg): 4 |
Vitamins | |
Vitamin A (IU): 21 | Vitamin A (RAE) (mcg): 1 |
Vitamin C (mg): 190 | Riboflavin/B2 (mg): 4 |
Niacin/B3 (mg): 1 | Pantothenic Acid/B5 (mg): 1 |
Minerals | |
Calcium (mg): 399 | Magnesium (mg): 34 |
Phosphorus (mg): 115 | Potassium (mg): 465 |
Sodium (mg): 26 | |
Amino Acids | |
Tryptophan (mg): 1 | Threonine (mg): 4 |
Isoleucine (mg): 4 | Leucine (mg): 7 |
Lysine (mg): 5 | Methionine (mg): 2 |
Cystine (mg): 3 | Phenylalanine (mg): 5 |
Tyrosine (mg): 2 | Valine (mg): 6 |
Arginine (mg): 25 | Histidine (mg): 2 |
Alanine (mg): 8 | Aspartic Acid (mg): 40 |
Glutamic Acid (mg): 18 | Glycine (mg): 5 |
Proline (mg): 23 | Serine (mg): 7 |
Other Compounds | |
Choline (mg): 2 | Beta-Carotene (mcg): 11 |
PRAL Score: -11 |
Key Nutrition Facts about Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate'?
100 grams of 'Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 39g (around 14% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate'?
A 100-gram serving of 'Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate' provides around 153 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 8% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate' is mainly a source of carbohydrates. It contains 0g protein, 39g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate' contain calcium, potassium, iron, and other essential minerals?
'Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate' is a good source of the following minerals per 100g:
Calcium (mg): 399 mg (31% DV).
'Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate' contains low amounts of the following minerals per 100g:
Potassium (mg): 465 mg (10% DV),
Magnesium (mg): 34 mg (8% DV),
Phosphorus (mg): 115 mg (9% DV),
Sodium (mg): 26 mg (1% DV).
Which vitamins are present in Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate in significant amounts?
'Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate' is a good source of the following vitamins per 100g:
Vitamin C (mg): 190 mg (211% DV),
Riboflavin/B2 (mg): 4 mg (308% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 21 IU (1% DV),
Niacin/B3 (mg): 1 mg (6% DV).
Which nutrients in 'Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate' may be harmful if consumed in excess?
'Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate' does not contain significant amounts of commonly overconsumed nutrients per 100g.