Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Orange And Apricot Juice Drink Canned"
| Food Name: Orange And Apricot Juice Drink Canned | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 51 | Carbohydrates (g): 13 |
| Sugars (g): 12 | Net Carbs (g): 13 |
| Water (g): 87 | |
| Fats | |
| Monounsaturated Fat (mg): 31 | Polyunsaturated Fat (mg): 22 |
| Omega-3 (mg): 2 | Omega-6 (mg): 19 |
| Vitamins | |
| Vitamin A (IU): 183 | Vitamin A (RAE) (mcg): 9 |
| Vitamin C (mg): 20 | Folate/B9 (mcg): 7 |
| Food Folate (mcg): 7 | Folate DFE (mcg): 7 |
| Minerals | |
| Calcium (mg): 5 | Magnesium (mg): 5 |
| Phosphorus (mg): 8 | Potassium (mg): 80 |
| Sodium (mg): 2 | Fluoride (mcg): 49 |
| Other Compounds | |
| Choline (mg): 1 | Beta-Carotene (mcg): 79 |
| Alpha-Carotene (mcg): 2 | Lutein + Zeaxanthin (mcg): 47 |
| PRAL Score: -1 | |
Key Nutrition Facts about Orange And Apricot Juice Drink Canned
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Orange And Apricot Juice Drink Canned'?
100 grams of 'Orange And Apricot Juice Drink Canned' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 13g (around 5% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Orange And Apricot Juice Drink Canned'?
A 100-gram serving of 'Orange And Apricot Juice Drink Canned' provides around 51 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Orange And Apricot Juice Drink Canned' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Orange And Apricot Juice Drink Canned' is mainly a source of carbohydrates. It contains 0g protein, 13g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Orange And Apricot Juice Drink Canned' contain calcium, potassium, iron, and other essential minerals?
'Orange And Apricot Juice Drink Canned' contains low amounts of the following minerals per 100g:
Calcium (mg): 5 mg (0% DV),
Potassium (mg): 80 mg (2% DV),
Magnesium (mg): 5 mg (1% DV),
Phosphorus (mg): 8 mg (1% DV),
Sodium (mg): 2 mg (0% DV),
Fluoride (mcg): 49 mcg (1% DV).
Which vitamins are present in Orange And Apricot Juice Drink Canned in significant amounts?
It provides an average amount of:
Vitamin C (mg): 20 mg (22% DV).
'Orange And Apricot Juice Drink Canned' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 9 mcg (1% DV),
Vitamin A (IU): 183 IU (6% DV),
Folate/B9 (mcg): 7 mcg (2% DV),
Food Folate (mcg): 7 mcg (2% DV),
Folate DFE (mcg): 7 mcg (2% DV).
Which nutrients in 'Orange And Apricot Juice Drink Canned' may be harmful if consumed in excess?
'Orange And Apricot Juice Drink Canned' does not contain significant amounts of commonly overconsumed nutrients per 100g.