Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Oolong Tea"
| Food Name: Oolong Tea | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 1 | Water (g): 100 |
| Minerals | |
| Calcium (mg): 1 | Magnesium (mg): 1 |
| Phosphorus (mg): 1 | Potassium (mg): 12 |
| Sodium (mg): 3 | |
| Other Compounds | |
| Caffeine (mg): 16 | Theobromine (mg): 2 |
Key Nutrition Facts about Oolong Tea
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Oolong Tea'?
100 grams of 'Oolong Tea' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Oolong Tea'?
A 100-gram serving of 'Oolong Tea' provides around 1 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 0% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Oolong Tea' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Oolong Tea' is mainly a source of protein. It contains 0g protein, 0g carbs, and 0g fat, making it suitable for diets focused on protein.
Does 'Oolong Tea' contain calcium, potassium, iron, and other essential minerals?
'Oolong Tea' contains low amounts of the following minerals per 100g:
Calcium (mg): 1 mg (0% DV),
Potassium (mg): 12 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 1 mg (0% DV),
Sodium (mg): 3 mg (0% DV).
Which vitamins are present in Oolong Tea in significant amounts?
'Oolong Tea' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Oolong Tea' may be harmful if consumed in excess?
'Oolong Tea' does not contain significant amounts of commonly overconsumed nutrients per 100g.