Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Nutritional Drink Or Shake High Protein Ready-To-Drink Nfs"
| Food Name: Nutritional Drink Or Shake High Protein Ready-To-Drink Nfs | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 58 | Total Fat (g): 3 |
| Protein (g): 7 | Carbohydrates (g): 1 |
| Sugars (g): 1 | Water (g): 88 |
| Fats | |
| Cholesterol (mg): 4 | Monounsaturated Fat (mg): 2100 |
| Polyunsaturated Fat (mg): 290 | Omega-3 (mg): 249 |
| Omega-6 (mg): 518 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 171 | Vitamin C (mg): 19 |
| Vitamin D (mcg): 1 | Vitamin E (mg): 5 |
| Vitamin K (mcg): 7 | Niacin/B3 (mg): 2 |
| Folate/B9 (mcg): 39 | Folic Acid (mcg): 41 |
| Folate DFE (mcg): 69 | |
| Minerals | |
| Calcium (mg): 130 | Iron (mg): 1 |
| Magnesium (mg): 44 | Phosphorus (mg): 136 |
| Potassium (mg): 179 | Sodium (mg): 72 |
| Zinc (mg): 1 | Selenium (mcg): 5 |
| Other Compounds | |
| Retinol (mcg): 171 | PRAL Score: 2 |
Key Nutrition Facts about Nutritional Drink Or Shake High Protein Ready-To-Drink Nfs
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Nutritional Drink Or Shake High Protein Ready-To-Drink Nfs'?
100 grams of 'Nutritional Drink Or Shake High Protein Ready-To-Drink Nfs' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 7g (around 14% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Nutritional Drink Or Shake High Protein Ready-To-Drink Nfs'?
A 100-gram serving of 'Nutritional Drink Or Shake High Protein Ready-To-Drink Nfs' provides around 58 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Nutritional Drink Or Shake High Protein Ready-To-Drink Nfs' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Nutritional Drink Or Shake High Protein Ready-To-Drink Nfs' is mainly a source of protein. It contains 7g protein, 1g carbs, and 3g fat, making it suitable for diets focused on protein.
Does 'Nutritional Drink Or Shake High Protein Ready-To-Drink Nfs' contain calcium, potassium, iron, and other essential minerals?
'Nutritional Drink Or Shake High Protein Ready-To-Drink Nfs' contains low amounts of the following minerals per 100g:
Calcium (mg): 130 mg (10% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 179 mg (4% DV),
Magnesium (mg): 44 mg (10% DV),
Phosphorus (mg): 136 mg (11% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 5 mcg (9% DV),
Sodium (mg): 72 mg (3% DV).
Which vitamins are present in Nutritional Drink Or Shake High Protein Ready-To-Drink Nfs in significant amounts?
'Nutritional Drink Or Shake High Protein Ready-To-Drink Nfs' is a good source of the following vitamins per 100g:
Vitamin E (mg): 5 mg (33% DV),
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Vitamin A (RAE) (mcg): 171 mcg (19% DV),
Vitamin C (mg): 19 mg (21% DV),
Folate DFE (mcg): 69 mcg (17% DV).
'Nutritional Drink Or Shake High Protein Ready-To-Drink Nfs' contains small to moderate amounts of the following vitamins per 100g:
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin K (mcg): 7 mcg (6% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 39 mcg (10% DV),
Folic Acid (mcg): 41 mcg (10% DV).
Which nutrients in 'Nutritional Drink Or Shake High Protein Ready-To-Drink Nfs' may be harmful if consumed in excess?
'Nutritional Drink Or Shake High Protein Ready-To-Drink Nfs' does not contain significant amounts of commonly overconsumed nutrients per 100g.